Too much persons should control the seafood with gastric acid
Too much persons should notice that inhibit the gastric acid from secreting in daily life with gastric acid, avoid eating and drinking immoderately and stimulating food. Except ban on opium-smoking and the opium trade, prohibit against alcoholic drinks or the intersection of festival and wine, dispel overstrain to be very much important even.
In food, because the gastric juice secretes the surplus, in order to protect the coat of the stomach, should absorb more proteins. Protein enriches and does not stimulate the food of the stomach to bean curd, plain boiled pork fish and milk,etc..Contain a lot of first-class proteins in the beans too, but the beans are difficult to digest, must eat after boiling softly. The pea is boiled the whole intestines lightly, a bit more soft, can also invigorate the stomach. Should make the mucous membrane of the stomach strong, vitamin is indispensable too, should eat more fruit and vegetables,etc. and enrich the food containing vitamin. While using the oil to cook, if can make the best of olive oil or sesame oil, can restrain the gastric acid to secrete, but can't be excessive. Should control have shrimp, shellfish difficult the intersection of seafood, many meat, bamboo shoot, sweet potato of fat,etc. and the intersection of fiber and many vegetables that digest and cross sour over sweet food. The vegetables should be tried hard to boil softly, eat again.
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