The meal structure is unreasonable Watch out for children " Recessiveness is hungry " !

The meal structure is unreasonable Watch out for children " Recessiveness is hungry " !
"Is your child hungry? " In the face of such a question, it is estimated that most parents will be puzzled: "The present child eats so well, why may be hungry! " But in fact, a lot of teenagers are " hungry " by us Burn, that is one kind " recessiveness is hungry " ,It was a kind of human body that produced because the nutrient is out-of-balance " The hunger " State. Though is imperceptible for the moment, if ignoring simply will influence the health
Noun interpretation:
Recessiveness is hungry
The life style that the meal structure is unreasonable, cooking way is incorrect and bad will cause a large amount of loss of vitamin mineral, cause the increasingly many nutrient to lose in our diet, because the nutrient lacks will not produce the hungry feeling, so World Health Organization takes in the nutrient insufficiently or it is called as that nutrition is out-of-balance " Recessiveness is hungry " . The investigation reveals, the whole world is in " recessiveness is hungry " at present The number of people that the state made has already been up to 1/3, among them teenagers send to crowds more tallly.
Reason: The meal structure is unreasonable
If the modern's meal does not have equilibrium matching of sufficient attention nutrition, it is very apt to lack the micro- nutrient. Have enough to eat though on the surface like this, still lack the micro- nutrition element. According to the introduction of the woman of Guangzhou city children medical associate professor of treatment of centre Child Healthcare Dept. Lin SuiFang, cause teenagers " Recessiveness is hungry " Reason have mainly family and two of school respect.
Parents' bad habits and customs influence
After a lot of 80 " A generation alone " Parentses wilful in the childhood too and particular about food,grow up they at care of elder, a lot of people have not cooked, even seldom cook at home after getting married, mostly eat or go to the outside to eat in the unit dining room. When they take children, much time get a takeaway, or take child to the hotel to eat, these bad habits are extremely apt to cause the microelement insufficiently " Recessiveness is hungry " . Director Lin says: "Some children are too partial to a limited variety of food, for example eat the meat without eating the green vegetables, or eat the green vegetables without eating the meat; Some parents like regarding food as the reward, often lead children to eat the things of foreign fast food or some fragrant mouths; Some parents thought by mistake the meticulous thing was the good things, fed the smart rice, precise one to children, seldom eat both refined and coarse grains, these are apt to lead to the fact the child take in nutrient insufficiently. "
The pantry of middle and primary schools is not enough for nutrition
It is not rational enough to cause teenagers that pantry nutrition is matched at noon in the middle and primary schools of now " Recessiveness is hungry " Great reason. Director Lin says: "I once saw a fifth grade primary school student's lunch-box, there are several pieces of bean curd only inside, a little meat, steam water egg together, there are several Chinese cabbages, this student tells me, he has already eaten the Chinese cabbage for one week, has had not appetite at all to open the lunch-box, spend money to the street to buy the snacks or wipe out the sidewalk snack booth by the street by oneself when being hungry. If this kind of situation often takes place, it must be insufficient that the child's nutrition is taken in. "
According to the introduction of director Lin, the meal of kindergarten of Guangzhou has special organizations to responsible for guidance to match at present, each kindergarten has allocated the special health care doctor too, the kindergarten announces the recipe for one week to parents every week, but because of various reasons, this method can not be can extend in the middle and primary schoolsed. It is insufficient that most lunch nutrition of middle and primary schools in Guangzhou is matched at present. The common situation of school lunch is: Meat quantity is insufficient, take pupil as examples, will generally eat 0.1 kilograms of meat in one day and should eat 0.05 kilograms in the school at least; Vegetables quantity is insufficient too, need to eat 0.5 kilograms of fruit vegetables each day, should eat half a jin at the lunch in the school; Fry the thing of the fragrant mouth too much.

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