The stomach trouble patient OK the coarse food grain keeps in good health: Eat little millet and reduce the acid instead

The stomach trouble patient, OK the coarse food grain keeps in good health: Eat little millet and reduce the acid instead
The doctor points out: The stomach trouble patient must be prudent particularly
There are statistics that reveal, city people eat the coarse food grain and only reach about 20% standard. So, the coarse food grain becomes " star " of current city nutrition health care trends of people . But the gi medicine expert says, stomach trouble patient, prudent to the coarse food grain, if rotten and obvious in the stomach or had better not eat in the outbreak period of peptic ulcer, otherwise will aggravate indigestive symptom.
The stomach trouble patient eats the coarse food grain prudently
The nutritionist thinks, coarse food grain one such as buckwheat, soybean, corn, purple rice, oat, sweet potato can eliminate cholesterol, can reduce the risk of suffering from cardiovascular vessel disease, diabetes and cancer two times, can promote digestive function three times, relieve constipation and equilibrate the intestinal fungus group. It is a kind of health new custom to eat the coarse food grain.
Miss Li pays attention to the New Human Being who kept in good health very much, see each time some keeps in good health in the side, she always personally practises. Prevail recently " Ten valley porridge " ,Then she tries to eat for a few days, solves the constipation problem. Think of ten valley porridge There is " reduce weight " Efficiency,then it is long husband at beer belly already without being given in every morning endure ten valley porridge of. Unexpectedly, husband take several claim, say, drink these porridge turn sour on the stomach. This words let Miss Li think a stomach is hurt and wronged, oneself is arduous to boil the porridge early in the morning, the husband does not appreciate the kindness, is the porridge that the husband does not like oneself to cook on earth, or really can't he drink ten valley porridge?
The sweet-smelling village branch of institute of traditional Chinese medicine of Guangdong Province digests head of the department of internal medicine Chen Yan and says, there are many matching methods of ten valley porridge, more classical matching method is brown rice, millet, wheat, buckwheat, oatmeal, black polished glutinous rice, Job's tears core, rice, Semen Euryales and lotus seeds, also there is the one that add batching such as red Chinese sorghum, corn, Chinese yam, soya bean, mung bean, red date, ormosia and the fruit of Chinese wolfberry.

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