The oesophageal backflow disease of the stomach " Favor " 6 kinds of group

The oesophageal backflow disease of the stomach " Favor " 6 kinds of group
It is apt to suffer from the intersection of stomach and oesophageal the intersection of backflow and 6 crowd of disease for expert to list, if you are just a member among them, there is an obvious one " Heartburn, backflow " Symptom, please watch out for the oesophageal backflow disease of the stomach:
Overweight person, the person who eats fat food of the love; Overtired, anxious state of mind, the nervous one; Middle-aged and elderly people; Persons who like eating the midnight snack; Have a liking for cigarettes and persons who get drunk; Persons who take some medicines for a long time.
Four respects influence life
The investigation reveals: Stomach oesophageal backflow will influence daily life through much ways:
Can't fall asleep: It is difficult for the oesophageal backflow disease patient of stomach up to 80% to have heartburn sleep that causes;
It is not fragrant to eat: Over 2/3 of the patients think this disease has influenced their eating habit from essence. In order to avoid that eating may cause the heartburn food, has restrained their food from being chosen the range to a certain extent;
Can't do well: Probably 1/3 of the patients think, the oesophageal backflow disease of the stomach has influenced their working efficiency;
Do not play well: The oesophageal backflow disease of the stomach influences people's social activity and interest hobby too.
The expert gives an idea
It is to prevent one of the acid, the heartburn best method instead to change the life style, should pay attention to the following several points in daily life:
Take food at regular time and quantity, try hard to eat few fatty food different to digest, avoid eating the greasy, spicy food; Try hard to reduce acid, sweet food, such as chocolate, coffee, candy,etc.; Drink few strong teas.
Full should not lie down at once after the meal, will try not to take food in 2- 3 hours before sleeping.
Pillow (or the bedside) while sleeping Underlay.
Avoid leaning on after a meal, have a walk first.
Avoid, wear close-fitting clothes, waist trimmer, avoid, make movement to oppress intestines and stomach department.
Give up smoking and stop drinking strictly.
If is easy against the acid in the evening, had better raise 10- 20 centimetres on the bedside during sleep.
The ones that kept fit happily are psychological. The impact on digestive system of the psychological factor is very great too, will let the digestive system present the bad reaction like being anxious, depressed, so it is too important to pay attention to relieving the pressure when being tense.
Traditional the intersection of Chinese medicine and theory think feeling will smooth, can cause the intersection of liver and strongly fragrant stagnation of the circulation of vital energy, horizontal grams of the intersection of spleen and soil, angry to go against at pay, suffused with the acid; It is formed inside that it is strongly fragrant and hot, heartburn. So, manage the law and rely mainly on dispersing the depressed liver-energy and regulating the flow of vital energy, mediating fever and chills.
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