Season for autumn-dryness disease Prevent asthma

Season for autumn-dryness disease Prevent asthma
It is dry in autumn, the whole nature lacks the green life, the human body is in autumn-dryness disease one which is short of water too, the in addition cold hot air is replaced frequently, allergic sources are many too, especially initiate asthma easily. Have the intersection of asthma and patient of history, 80% more than have illness coming on or recur in autumn while being easy, so except these season do more physical exercises and build up body, add the clothes in time, supplement outside the moisture in a large amount, but also extremely attention on the diet, could prevent the outbreak of asthma.
Recuperate the diet Prevent actively
Autumn asthma, sent by the intersection of patient and disease of the anaphylactic systems, so rational diet, balanced absorption to strengthen nutrition, improve immunity, reduce stimulating food to to urge, it takes place to be most effective prevention method disease.
Should be light on the diet at first, stimulate few, it is unsuitable to have enough, over-salty or too sweet, avoid cold and uncooked food food, wine, stimulating food such as being pungent also. The anaphylactic physique person should eat few opposite sex's albumen food even more, eat more plant soybean albumens, such as beans and soyfood,etc.. Also cooperate with vegetables to eat some more food rich in high proteins, vitamins, microelements, such as red meat, eggs, fish, fruit, dry fruit,etc..
The diet will guarantee various nutrient are sufficient and balanced while nursing one's health, should especially increase the intaking amount of anti-oxidant nutrient such as �� - carrotene, vitamin C, E and microelement selenium,etc.. The content is relatively abundant in these elements are in fresh vegetables fruit and kelp, jellyfish, garlic.
Often eat the immunological function that edible funguses can improve the body, such as the mushroom, mushroom sugar, many sugar of mushroom high in mushroom content, can strengthen human resistance, reduce the outbreak of bronchus asthma greatly.
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Autumn-dryness disease is doing mischief! The throat pains and suffers from excessive internal heat and does not catch a cold to strengthen the key while tempering

Autumn-dryness disease is doing mischief! The throat pains and suffers from excessive internal heat and does not catch a cold to strengthen the key while tempering
Autumn is coming, many citizen's throats pained, got angry, thought cold, took cold drug arbitrarily. In fact, it is autumn-dryness disease that is doing mischief, autumn-dryness disease is being mainly shown as whole body is hot and dry, the lip is dry to split, in a disturbed state of mind, some people will catch and export the sore, or symptoms such as abscess of throat,etc. appear, can be longer than red and sore small pox. " autumn-dryness disease " Although is not very serious, some diseases will make human immunity reduce, especially middle-aged and elderly people, it is apt to have a relapse. Defend " autumn-dryness disease " Can't depend on, mend water only, should recuperate, strengthen the intersection of person who temper and coordination in many aspects from spiritual adjustment, diet.
Spirit is adjusted: Should pay attention to keeping optimistic mood at ordinary times, often go to the fresh place of air to take a walk, exhale the old and inhale the new, in order to restrain " expression " ,Make the lung not receive dry and evil infringement while being angry.
The diet is recuperated: Drink more water, porridge, soya-bean milk, eat more lily, turnip, honey,etc., moisten the lung food; But eat more fruits appropriately, among them it is first-selected with the pear, sugarcane, secondly, it is the good thing moisturizing too to be such as water chestnut, banana, loquat. Not having health producting damaged that is nourished to health to take some appropriately at the same time, such as duck's meat, traditional Chinese medicine thinks duck's meat is cold, besides greatly tonifying deficiency and working, invigorating yin and nourishing the stomach, can also sterilize heat, profit and urinate, return the sore furuncle, these are that most warm hot meat poultry are rare. In addition, cooler meat is turtle, snakehead, frog's meat, crab,etc., don't eat the warm food or medicine, such as mutton, dog's meat, ginseng, pilose antler,etc. too much, otherwise extremely apt to aggravate autumn-dryness disease.
Strengthen and do exercises: Project that the movement should be with light gentlely choice, with big activity. Regular in early morning, at dusk to participate in some fitness activities, if the long activity event of leaving, jogging etc. can be regulated physically and mentally healthily. Often participate in the body building in autumn, not merely can adjust the heart and raise the lung, improve the function of the viscera organ, and help to strengthen the immunological function of every histoorgan. The diurnal amplitude changes greater in autumn, sports can give body the benign stimulus, make people's body temperature regulation mechanism in nervous state constantly, contribute to improving the adaptive capacity that people change to the environment, improve the function of the cardiovascular system, thus easier to adapt to entering climatic change after winter.
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What food does diet pay attention to the diabetic taboo in autumn?

What food does diet pay attention to the diabetic taboo in autumn?
Diabetes is a kind of special disease, have relatively high expectations for the patient's diet, then what diet taboos should the diabetic all have at ordinary times?
Treat expert's introduction according to diabetes:
1.Though the diabetic should eat few food high in candy, does not say that can be eaten at all. Such as some fruits, the candy content of the fruit is higher than its food, can not the diabetic eat fruits at all? But the fruit includes a lot of vitamins, it is very good to the diabetic's health. So, the diabetic must go out of the forbidden zone of the diet, it is not that any food containing candy is the diabetic's taboos.
2.The diabetic patient should limit the content of cholesterol in the diet. Because when diabetic the intersection of patient and condition control kind, apt to make the intersection of serum and cholesterol rise, cause diabetes vascular complication, coronary heart disease,etc.. So should limit the content of cholesterol in the diabetic patient's diet, generally maintain the limit of cholesterol is lower than 300 milligrams every day. So, fat and animal's viscera, for instance diabetics such as the heart, liver, kidney, brain,etc. should not eat or eat few, because this kind of food contain rich amount of higher cholesterol. The diabetic can eat more red meat and fishes and shrimps,etc..
3.Eat softer food, blood glucose rises very fast. If boil the rice into porridge, the starch among them has already been turned partly into the dextrin, digest and assimilate more easily than the starch, transform into glucose quickly in the human body, make blood glucose rise rapidly. The longer time the porridge is boiled, the stickier the porridge is, the faster blood glucose rises after eating. So, the diabetic had better not " eat softly and afraid that hard " . Want to be " open to coercion,but not to persuasion " ,The food with harder mouthfeel is digested more slowly, therefore is not apt to make blood glucose rise fast.
4.Though the impact on blood glucose after the meal of food that the blood glycogenesis index is higher is relatively great, but if choose the food of glycogenesis with low index of blood to eat specially, and apt to cause nutrition to be unbalanced. It is to control the effective method of blood glucose after the meal to mix and eat. That is to say, mix the glycogenesis index food of high blood with low blood glycogenesis index food, in order to reduce the impact on blood glucose after the meal of food.
5.Forbid the pure candy (white sugar, brown sugar, crystal sugar, maltose) , cover candy, honey, ordinary cake
6.Forbid fat, animal oil, animal's viscera, fish seed, animal's brain, bone marrow, animal's blood, fried food,etc.
7.Forbid the root tuber of growth of underground, for instance: Potatoes and finished product, small powder and finished product such as potato potato, sweet potato, cogongrass taro, lotus root
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The rhinitis makes a noise in autumn Keep away from "anaphylactogen

The rhinitis makes a noise in autumn Keep away from "anaphylactogen
"Autumn reach, the rhinitis makes a noise. " Autumn will come, the Heavenly Stems thing is dry, it is the high-incidence season of the rhinitis, in order to try hard to avoid " infringes " of the anaphylactic rhinitis ,We should do a good job of the defence. The expert says, get in season when the autumn air is fresh, season that the anaphylactic rhinitis patient endures torture too each time.

Much anaphylactic the intersection of rhinitis and patient understand to one's own disease often, because symptom its to have a running nose, sneeze mainly, patient will think oneself catch a cold just, help yourself some cold drug or antibiotic. Not only reach the therapeutic purpose like this,but also if things go on like this can also be produced and able to bear nature the medicine, by autumn, if the situation that has a running nose, sneezes for a long time, you had better go to the hospital to check first. If delay the condition, will probably initiate other diseases, for example, there are 50% to 70% that will present the disease which amalgamate asthma in the long-term rhinitis patient. More steady anaphylactic rhinitis patient should treat ahead of time before having illness coming on, can inhibit the emergence of the disease.
These factors bring out the anaphylactic rhinitis
1.The seasonal rhinitis is also called pollinosis or pollen disease, it has obvious seasonality that it has illness coming on, happen in quarter on the second of spring and autumn more, it is many in autumn. There are more persons who causes pollen of plant. Someone propose corn pollen to send to quick and former central plain area too, but not been verified yet. Will it be eight September every year, the autumn air is fresh, a large number of pollen flies away in the air, these patients have illness coming on at this moment. Symptom of the beginning of October of the lighter will disappear, the heavy one can cause disorder and injuring sensory nerve of nose autonomic nerve to expose, some patients can erupt the bacterial infection simultaneously, the course of disease prolongs until December.
2.Sucking "anaphylactogen: Such as internal and external dust, dust mite, fungi, animal's fur, feather, cotton of room wad with cotton etc., cause long-term outbreak more.
3.Food "anaphylactogen: Such as fishes and shrimps, egg, milk, flour, peanut, soybean,etc..
4.Exposed to things such as cosmetics, petrol, paint, alcohol,etc..
5.Other may for some bacterium and their toxin, factors physical (changes cold and hot, the temperature is not adjusted) ,Such causes of disease as endocrine regulation or humoral acid-base balance lacks proper care can cause a disease. Can also exist at the same time or successively because of many kinds of factors.
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Autumn prevent three major common pediatric diseases: Suffer from diarrhoea getting ill to attend to very much important

Autumn prevent three major common pediatric diseases: Suffer from diarrhoea getting ill to attend to very much important
While replacing in autumn of every summer, all child's disease is high while taking place. How to prevent child's common disease one in autumn?
Rotavirus enteritis
Rotavirus is the most common etiology that child suffers from diarrhoea in autumn, winter, so also called autumn to suffer from diarrhoea, generally transmit through excrement - mouth. Will it be 1-3 day incubation period, happen in 6-24 month infant and pre-school children more, 4 rare. Get up disease to be worried, accompany generate heat and the intersection of upper airway infection and symptom often, obviously poison symptom. Early main symptom is vomiting, the body temperature is among between 38 and 39 , then suffer from diarrhoea. Stool number of times many and quantity many and moisture getting yellow many water sample or the intersection of egg and some changes leads a small amount of mucus, there is no stench flavor. Because infants desiccate in a large amount, the dehydration phenomenon take place quickly, it is dispirited to present spirit, the expression is indifferent, have a liking for and sleep, complexion is ashen, the previous fonticuli craniies and orbits sink, the skin is relaxed, the skin elasticity is bad, there is little urine, mucous membrane symptom such as being dry of the oral cavity, it can cause dehydration, acidosis and electrolyte to be disorderly to suffer from diarrhoea seriously. This disease is from limit disease, vomiting stop gradually several days later, suffer from diarrhoea and lighten, natural about 3-8 days of course of disease, minority are relatively long.
At present, do not have a specific medicine to kill rotavirus yet, various antibacterial medicines used now are invalid to the virus, correct therapeutic method is to correct dehydration, acidosis as soon as possible. The child light to symptom can correct by way of oral fluid infusion, the commonly used one is the oral fluid infusion salt (ORS) that World Health Organization recommends ,The prescription is: 3.5 of sodium chloride, the intersection of carbonic acid and the intersection of hydrogen and 2.5 of sodium, the intersection of citron and sour the intersection of potassium and 1.5, 20 of glucose water to 1000 ml, can let children act as water is drunk. The child with a little heavier symptom can correct dehydration and acidosis by way of intravenous infusion. In addition select a little ecological modulator (for instance mommy likes or banks up Philippines' health with earth) for use Protect pharmaceuticals with the mucous membrane (for instance, think densely reaches etc.) ,Most infants can cure.
It is one of infant and pre-school children's most common diseases that autumn suffer from diarrhoea, the majority takes place in home, it is essential for correct life to attend to. Should pay attention to observing changes such as the child's mind, temperature between state of mind, face, four limbs, pulse,etc. at first, pay attention to dehydrating and improving or aggravating; Observe the number of times of the stool, quantity and property, and do every record well conscientiously; Keep some fresh stool to send to the nearby hospital and test, help the cause of disease to diagnose, offer the reliable basis for disease treatment; Finish and isolate by the bed, should all wash hands conscientiously while attending to the infants, prevent cross infection; Wash the buttock behind the stool each time, prevent diaper dermatitis, pay attention to urinating.The editor recommends:Bring down a fever in the safest way for childrenThe editor recommends:What will child's cold eaten

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It should not be many that autumn eat pears It is apt to injure the spleen

It should not be many that autumn eat pears It is apt to injure the spleen
According to " family's encyclopaedia newspaper ", our country takes white pear, sand pear as the core. The meat is fragile and crisp in vain, the pear without dreg is top grade after how water is sweet, chews, Dang's mountain pear,etc. as Laiyang pear of Shandong, Anhui.
The pear has very good medical value. Have, promote the production of body fluid to quench thirst, moisturize, clear away heat, reduce phlegm work that relieve cough, can assist, treat polyamine, quench one's thirst, the intersection of heat and the intersection of coughing, constipation,etc. and disease.
There are three kinds of methods to eat pears: First, eat directly, or squeeze juice and drink; Second, strip, slice and boil, eat; Third, mix with some medicines, eat after processing. Three kinds of ways to eat, have their own strong points each. First kind " Raw to eat the crisp pear " ,Have specially good effect to moisturize in promoting the production of body fluid to quench thirst, enriching the lung; The second kind is eaten after boiling ' Or add a little crystal sugar) ,Suffer from cold as to those cough patient that cause have better results; Those are mixed with way to eat after the medicine is processed, pointed and relatively strong, each specialize in.
But the pear is unsuitable to eat more. " eat more pears, it is apt to move the spleen " . That is to say, eat pears too much, very apt to damage the spleen and stomach, let people's appetite be reduced big. So tablet stomach weak and stool thin having getting uncomfortable, or decrepit patienting, pregnant womanning, lying-in womanning, the intersection of physique and weaker child often by belly, you had better eat few pears.
Someone take pear like, peel, take again, pear skin hesitate to discard sth. in fact. Bring astringent in the skin sweet cool pear, eat soup boil, it, have, empty worries, fall fire, moisten the lung function that promote salivation.
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It is ill to defend the silver bits in autumn The old patient is strict " Give up the mouth " It is both important with taking medicine

It is ill to defend the silver bits in autumn The old patient is strict " Give up the mouth " It is both important with taking medicine
Autumn will come, psoriasis is one of the most influenced diseases, old patients want strict " give up the mouth " at this moment Prevent disease.
The dermatologist says, 90% of the psoriasis patients often recur and aggravate symptom in autumn and winter, this have something to do with with dry, the intersection of air humidity and low, the intersection of temperature difference and stimulus in the skin such as being large. The typhoon is near at present, the temperature difference is further strengthened in morning and evening, let the psoriasis patient feel more and feel a pain.
Zhongshan University the intersection of ease and celestial being Sun commemorate associate professor of treatment of hospital dept. of dermatology Zhang JunMin introduces, " psoriasis " " tinea pedis " follow " tinea cruris " One that is by fungal infection totally different, its formal name calls " silver bits " ,A kind of inflammation correlated to inherent cause, hyperplasia dermatosis. The patient's skin is unusual and quite obvious, often papule and spot piece appear at the place where four limbs stretch side and scalp, cover silvery white scale's bits above, the skin is decreased thickly and hard, is like the cow hide. The obstinate difficult to cure disease, a therapeutic method any can't prevent recurring of disease this at present, can only give up the mouth, reduces pressure and reaches the good control result through being strict.
Nervous disease becomes more serious
"A large number of silver bits disease patients have bad history of stimulating influence before becoming more serious at the condition, "Zhang JunMin says. Traumatism, endocrine factor, climate and emotion pressure,etc. have obvious influence on silver bits disease, condition, especially the intersection of emotion and pressure increase, will make patient body some and silver the intersection of bits and the intersection of disease and relevant neural source inflammatory medium increase inside. Common patient have illness coming on under the nervous state of mind continuously work some time, in the intersection of emotion and wound, high strength at the clinic. He proposes, should keep a good psychology after suffering from psoriasis, this is a key of controlling this disease, this kind of patient must especially pay attention to mood to regulate.
Season replace at present, careless cold or appear the inflammatory of throat, and then probably silver the intersection of bits and disease will break out. Zhang JunMin says, in view of clinic, some patients often have throat that is infected with in the history or upper airway infection history before having illness coming on. In addition, women patients avoid not can't be aggravated at gestation or menstrual condition avoidinging.
It is hot to exchange the hair to prohibit extraly in season
Zhang JunMin emphasizes, the ill importance to silver bits that avoid certain food. In the control on psoriasis, it is as important as taking medicine to give up the mouth. Wine, spicy food can cause the blood vessel to expand, the regular meeting aggravates skin inflammation and reacts, macromolecule albumen materials such as the beef, mutton, shrimp, crab,etc. often cause the disease patient of the silver bits to cause the quick state too, aggravate the condition. Acute one in disease of the above-mentioned food, patients should try hard to avoid eating. It is apt to recur to do one to in psoriasis ng will avoid certain food strictly even more at present. Propose strengthening and doing exercises on one hand, improve one's own immunity and resist the function.

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Autumn select the fruit The diet of Chinese medicine has countermeasures

Autumn select the fruit The diet of Chinese medicine has countermeasures
The intersection of fever and chills and alternative season in autumn, through hot a summer, human body will injure Tianjin, dawdle because of long-time heat angry, the easy negative and positive of organism lacks proper care. Meanwhile, though the climate is nice and cool gradually in autumn, apt to suffer from to be " rash in autumn " the dry air attacks people ,If skin dry and mouth do the intersection of lip and dry, abscess of throat,etc.. So, autumn choose the fruit to make corresponding adjustment according to physique and season.
1.Apple: Because contain materials such as the pectin, meal fiber,etc. in the apple, can often eat apples and can relax bowel, eat and can treat constipation on an empty stomach, it can contribute to digesting to eat after a meal. But the apple contains abundant carbohydrate and potassium, take in and is unfavorable to the heart, kidney health care too much, patient of diseases such as coronary heart disease, myocardium infarction, nephritis, diabetes,etc. for suffering from, should eat in right amount according to the physical condition, must guard against eating more.
2.Pear: The pear is cold and cool, moisture and much, high in candy content, and it is organic and sour, delightful and juicy to contain the multi-type, have function of relieving cough, reducing phlegm and clear and dry etc., have certain efficiency to make lung, pharyngitis,etc. to cough breathing heavily, heat of wind in treating. Should spit clear saliva, the intersection of stool and half congealed person who let out careful food to one's own the intersection of spleen and stomach and timid cold, mouth; Because high in candy again, it will make blood glucose rise to eat to pass, so patient eat glycosuria few.
3.Citrus: It is the listing season of citrus in autumn and winter. Include a large number of carrotene, vitamin in the citrus, there are a very large number of advantages on health. It is eaten but excessive, the savings are in the body, to making the skin yellowing, namely cause " carrot and blood disease " ,Commonly called as " orange disease " ,Then nausea, vomits, loses the appetite, such comprehensive symptoms as whole body is weak appear. Suffer from " orange disease " And then answer right amount of eat more vegetable oil, drink more water, in order to accelerate it dissolve, transform and excrete.
4.Persimmon: Contain a large number of vitamin and tan sour, nutritious, have, step down, arrest blood, clear away heat slippery intestines, moisten the lung the intersection of person who promote salivation and efficiency, there are very good results on treating hypertension, haemorrhoids bleeding, constipation. But a large number of persimmon glue phenol and pectin are sucked inside, it will be agglutinate to meet with the gastric acid and become the fiber group piece, it can cause gastral cavity paining, indigestion that it is used that excessive; Should not take on an empty stomach, should not equate the food with the crab, sweet potato.
5.Pomegranate: Includes a large number of fructose and many kinds of vitamin, minerals, the flavor is sweet and warm, the sweet acid of taste, have result that moisturize and concurrently disappear, use for more food of promoting salivation etc., invigorate the spleen the intersection of benefit and stomach, step down, stop, rush down, drive worms,etc.. But the careful food of the hot and dry one of empty deficiency of Yin of body; Rush down dysentery get up, have, should not take the fresh fruit either while being getting damp and hot for the first time, even ordinary person should not eat more, eat and injure the tooth more, and enable people's apocleisis.
6.Water caltrop, water chestnut: A lot of people eat the raw water caltrop and use the mouth to gnaw the skin, eat the raw water chestnut and does not peel, but is not sterilized and sterilize, it is very apt to be infected with fasciolopsiasis. Fasciolopsis' worm has plump body, observes ginger slice that is like cutting under the microscope very much, enter the human body, depend on for a living the small intestine, cause malnutritive, becoming thin and anaemia,etc., more harmful to child. Moreover the two are cold and slippery, the ordinary person should not eat more either; The spleen and stomach are empty and cold, half congealed diarrhoea, the insufficient one of kidney male genital should not be taken.
7.Chinese chestnut: Suck starch, protein, coarse fibre and many kinds of vitamins, the flavor is sweet and warm, sweet and glutinous and delightful, there are " the kings of a thousand fruits " With " woody grain " Good reputation. The Chinese chestnut has air of benefit that invigorates the kidney, invigorates the spleen, nourishes the liver, recuperates the efficiency of the stomach. Chinese medicine is called " The kidney fruit " ,The right kidney patient eats particularly. But the Chinese chestnut is solid, it is difficult to digest to eat raw, the apt stagnat air of prepared food accumulates the food, should not be eaten more once; Fit the intestines and stop the function of rushing down, the constipation person avoids eating, otherwise aggravate symptom.
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Snake wounded to take place while being high autumn Go out wildly to swim and do the precautionary measures well

Snake wounded to take place while being high autumn Go out wildly to swim and do the precautionary measures well
The news is linked:
Big flood lead to the fact snake bite people take place frequently, Hubei resist snake venom serum ask for emergency help
After Hu Zhi, old man of city of Xianning in Hubei is bitten sincerely by the poisonous snake, many hospitals have not resisted snake venom serum. Many kinds of connection of Wuhan University middle and southern hospital, just found and resisted snake venom serum in a hometown commune hospital. Should save and only have a person's shares left to resist the serum stock of snake venom at present. It is reported, because a plurality of domestic province and city have encountered the big flood recently, the snake hole has been watered out, lead to the fact snake climb, come out, bite incident that hurt one's feeling, take place frequently, make it supply with in short supply not to resist the intersection of snake venom and serum. The department of the Chinese Academy of Sciences of middle and southern hospital medicine contacts one biotechnology Co., Ltd. of Shanghai, but this company says the stock against snake venom serum has already been zero at present, and because of such reasons as the production cycle in short supply of raw materials for production is long, there are no products in last half a month.
The modern living in the city has perhaps already forgotten the threat of the poisonous snake, but it is still shocking to see the snakes of all newspapers bite the people incident constantly. The ones that are distributed in Beijing most now are commonly called as " Five steps fall " , " one hundred steps fall " One kind of adders, Pallas pit vipers mixing poisonous snake,mainly at Fangshan, Miyun, Huairou and other places; And wounded in the urban area to pour the intersection of snake and poisonous snake of people, bite in the hotel mostly, get snake that 304 hospital seek medical advice injure patient, reach up to a hundred people in the one year. As the saying goes " Think of danger in times of safety " ,We must take precautious to some extent.
It is the high-incidence season that the snake injures in autumn, especially in lunar calendar seven, eight, September, the snake injures a patient to increase sharply, the person bitten by the poisonous snake takes the majority, the suburban snake begins to store energy in order to hibernate at this moment, look for food everywhere, therefore this time of every year, many people are bitten by the snake. Though patient that bite snake to live in suburban peasant mostly, lack some go out " donkey friend " that play either among them . Like people of the open-air activity to be more and more nowadays, but dangerous to the field, especially the danger that the animals and plants cause is often underestimated, these are dangerous, the most representative with the poisonous snake particularly. Resources, travel to other places, unfamiliar with the place and the people, the health trouble substantially as meeting happening suddenly will often be helpless and without resources, so it is wild to go out and do the corresponding precautionary measures well while swimming, especially should pay attention to Bamboo Leaf Green, very beginning of the flatiron, cobra and these 4 kinds of poisonous snakes of silver krait. To different poisonous snakes, the method to prevent and cure is distinguished to some extent too. Share some knowledge that I understand here and friends today.
How to avoid snakes are wounded
Enter the beginning of autumn, " donkey friend " Had better take to reach by field at not hiking some snake last medicine,summer in front of rain, rain later, should pay special attention to not defending by snaking flood later. It is different for snake to plant, activity time too different, snake wounded to concentrate on will it be 9- 15 o'clock and will it be 18- 22 o'clock evening daytime mainly. It can take the soft long rod or bamboo pole to avoid the uninhabited grass, thick forest,etc. while hiking, hit the grass in the roadside while walking, the snake will run away rapidly, will seldom attack voluntarily. While walking in environment that poisonous snake moves about, should enhance vigilance even more, wear high shoes, trousers, because points of attack of the snakes generally all concentrate on the shank. Try hard to avoid having a rest in the grass, must totally close the tent zipper while camping, while tidying up the ground mat or tent, be careful to look over, the probably lovely snake slept with you together last night. Should observe while turning the stone, plucking the wild fruit carefully, some snakes often perch on (such as Bamboo Leaf Green) the tree . The experienced person once told me: Can spread the tobacco leaf that Realgar, lime powder or water have soaked to have no alternative but around while having a rest in the field; In addition, the snake dislikes essential balm. Keep calm and quiet after seeing poisonous snake, don't whip or run, sheer to initiate the attack to grasp, should make a detour or step back, in fact the snake is afraid of you. Chased and makes sure not to run directly or run to the downhill path straight by the snake.
Though generally speaking is bitten symptom by the big snake more serious, frequently, the little snake that just hatched out is larger than snake's mother's toxicity, the kind of the snake was different, toxic power is different too, if the stature of the silver krait is usually relatively small, but toxicity and strong. So meet the little snake, don't adopt a casual attitude either. Remember the general knowledge, it can be avoided that a lot of snakes are wounded.

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The anaphylactic rhinitis takes place high in autumn Drip medicines and can be relieved in the nose

The anaphylactic rhinitis takes place high in autumn Drip medicines and can be relieved in the nose


Since entering autumn, the anaphylactic rhinitis patient has obviously increased, and quite a lot of patients amalgamate with anaphylactic asthma or anaphylactic dermatitis. Expert remind, anaphylactic rhinitis high to take place season autumn, everybody should more pay attention to this.
The anaphylactic rhinitis displays and is similar to cold commonly, itch in the nose, can itch with eyes and throat first, later it was sneeze of popping or continuity outbreak, several times a day, even a dozen continuously, happen from morning while being a lot of, fall asleep night, season aggravate while varying. Often also have complication, because a mouth breathing can initiate throat drying, pain while stopping up such as the continuation nose, can cause headache, lose taking a sniff at, tone peculiar smell, can amalgamate nasal polyp while amalgamating nasal sinusitis, it is unable to relieve to make the nasal cavity stop up, can cause feeling suffocated, have difficulty in breathing even anaphylactic shock while erupting anaphylactic asthma simultaneously. The anaphylactic rhinitis is generally divided into two kinds of types, namely seasonality and long-term.
Once suffer from this kind of disease, doctors will use medicine to the anaphylactic inflammation of the mucous membrane of nose, some application hormone medicine of nasal cavity is the first-selection. Though some people fear hormone will bring the side effect, in fact, so long as use medicine rationally under the guidance of doctor, this kind of worry is totally unnecessary. This is because can make the medicine act on the sick mucous membrane to drip medicines directly in the nose, curative effect is outstanding, because it is that the part uses medicine again, will not produce function on whole body, so can reduce the bad reaction of the medicine greatly, is suitable for long term administration. Berkner, complement easy and good it takes to be the intersection of treatment and often selecting at the anaphylactic rhinitis while being easy insiding, while using medicine, aim at the nasal cavity to spray for 1- 2 times every day. Medicine give play to curative effect after from several hours to several dozen hours usually, symptom after the obvious control can get decrement gradually.
The expert reminds, the person who suffers from the anaphylactic rhinitis should strengthen the protection of the nose, should start from the following aspects: Keep the nasal cavity clean at any time; At 5 o'clock in the morning - 10 o'clock, it is the rush hour when the pollen is spread, had better not treat for a long time outdoors; Whether keep the humidity of the indoor air, or use the air cleaner, don't let the nasal cavity be too dry; Change, wash sheets, quilt cover, prevent mite's worm and secretion from bringing out the anaphylactic rhinitis in time; Perfume, cosmetics,etc. will stimulate the mucous membrane of nasal cavity, should try hard to avoid keeping in touch too; Whether in season changing according to the season, open the window every morning, or rub the nose with the hands up and down first before going out, make the massage of nose, until the nose generates heat. Need to remind, do not need and relieve symptom with nasal drop containing ephedrine at will, otherwise will cause " Rebound " ,More serious nasal obstruction appears. If long term administration, will also influence children's olfactory sensitivity, cause the mucous membrane of nose to damage at the same time, even produce and able to bear nature and drug dependence.
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Common disease billboard of autumn

Common disease billboard of autumn
Go through after the suffering of loss of appetite and weight in summer, season come on leisurely gold autumn the sky is clear. In the graceful step of autumn, some diseases hidden under its beautiful appearance come quietly too. Enjoy the health well while the autumn air is fresh in order to make everybody enjoy, pay close attention to the fact in this issue that invites the relevant expert to act as a guest in the consulting room of the health specially, choose the billboards of epidemic disease, frequently-occurring disease in autumn, hope everybody does not become list members' star fan this autumn.
The 1st place Cold
Judging panel: 302 hospitals of miscellaneous disease subject Deputy Director, infectious disease expert Jiang TianJuns
Temperature index: Make the roll reason: Climatic change is unusual in autumn, season changes very fast, it is early, middle, late and the internal and external temperature difference of room are relatively large, the mucous membrane of respiratory tract is being stimulated by the warm and cold first first one constantly, resistance is being weakened, provide opportunity for pathogenic microbe, cold upper airway infection disease high to take place season. When the working environment is not ventilated well, have easier colds, travel rapidly between people and people.
Chase the star clan: Old man, child are the more easily infected group of cold in autumn.
The opinion of judging panel: Should follow first " It is frozen that the life is sealed autumn " With " cold-resistant beginning of doing exercises since autumn " Law,last clothes change of noticing as temperature; Increase the outdoor sports, build up health, keep the good ventilation of the working environment essential, try hard to avoid coming in and going out in the public place. Drink the water appropriately more, eat more fruits, strengthen the organism supersession; Often use coldly and wash the face to wash the nose, contribute to the prevention of cold too. Should try hard to avoid contacting a cold patient, should wash hands after touching the thing that cold patient or they touched, the finger will be far away from eyes and nose. Can use the stifling room of mature vinegar when cold is prevailing.
Especially remind: By the look of in the past, some the elderly took medicine by oneself on the initial stage of catching a cold, using medicine no as finally makes the condition become more serious instead, has already changed into complications such as pneumonia,etc. while coming to the hospital, so the elderly should seek medical advice in time even more after catching a cold.
The 2nd place Disease of digestive system
Judging panel: 302 hospitals of miscellaneous disease subject Deputy Director, infectious disease expert Jiang TianJuns
Temperature index: Make the roll reason: Germ breed fast autumn, food exchange corruption is bacterial food poisoning, bacillary dysentery, the intersection of Escherichia coli and enteritis, refrigerator enteritis (the intersection of Yale and the intersection of bacterium and enteritis) Wait for the season of occuring frequently of intestines problem; Stomach trouble occur frequently season of recuring too in autumn at the same time, gastric acid secrete increase stimulate by cold air, convulsion shrink take place in the intestines and stomach, the resistance and adaptability are thereupon reducing. If protect improper, careless diet and the intersection of life and law, will initiate the intersection of stomach and intestines problem and appear against acid, abdominal distension, the intersection of person who suffer from diarrhoea, suffer from abdominal pain and disease, or make original stomach trouble become more serious. The serious one will also cause complications such as gastrorrhagia, gastric perforation,etc..
Chase the star clan: Careless pay attention to the person of dietetic hygiene, and the person who has intestines problem of chronic stomach.
The opinion of judging panel: Prevent the belly from suffering from cold. What the person suffering from chronic gastritis wants to pay special attention to stomach is cold-proof, increase the clothes in right time, will cover the bed clothes properly while sleeping at night, by preventing the belly catches a cold and initiate stomachache or aggravate the old disease. Also strengthen sports and do exercises.
Notice the diet recuperating. Stomach trouble diet of patient should so as to warm, soft, light, plain, fresh, make sure to take little much meal, at regular time and quantity. Meanwhile, chew carefully and swallow slowly when should also pay attention to taking food, is beneficial to digesting and assimilating, lighten the burden of intestines and stomach.
Pay attention to the mental hygiene. Should keep high spirits and mood steady, meanwhile, pay attention to striking a proper balance between work and rest, it is overtired and bringing disaster to the recovery of stomach trouble to prevent.

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Autumn keep in good health to want " Mend " " open "

Autumn keep in good health to want " Mend " " open "
A lot of old persons nourish and realize mistaken ideas to autumn, namely only paid attention to nourishing and neglecting internal circulation and circulating.
The medical expert finds: A lot of needs of the elderly are not " Mend " ,But " open " ,So long as unobstructed in the body, the nutrition in the food can basically meet demands of health at ordinary times, do not talk and nourish blindly scientifically, often run counter to desire, impair one's health. Various pipelines in the human body, including digestive tract, excrete the pipeline to pass the use of decades, they can not probably circulate smoothly, thus result in wearing out, hardening, and then initiate disease. The pipeline is obstructed, disease of can cause hyperlipemia, supersession disorder, constipation, uncomfortable in chest ing etc..
How imperfect the teeth of the elderly are, like to eat the low dreg meticulous diet, the stimulus to the enteric wall that therefore lack cellulose, make colon operate for time of the excrement and urine and lengthen; In addition the elderly have few sports, the skin contractile force of intestines generally drop, it is apt to facilitate colon constipation.
Keep the stool unobstructed, should correct the bad eating habit, try hard to eat more and include cellulose more food, for instance fresh fruit, vegetables,etc., stimulate the intestines wall to wriggle and secrete the mucus, promote and defecate, can supplement tablet vitamin B1 if necessary. Eat some and produce angry food, such as raw spring onions, onion, raw cucumber, raw turnip,etc., utilize fermenting function of they in the intestine, produce the drum intestines, in order to increase the intestines to wriggle, do benefit to defecating; Increase and cook oil, food such as giving up alcohol, strong tea, hot pepper, coffee appropriately at the stir-fry; Get up and wash after finishing gargling every morning, drink a cup of salt boiled water on an empty stomach, wash function, especially have specially good effect on habitual constipation.
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5 great main points that autumn keep in good health Keep away from the illness and enjoy in this autumn healthily

5 great main points that autumn keep in good health Keep away from the illness and enjoy in this autumn healthily
Lead languages: In gold autumn festival, the autumn air is fresh, the diurnal amplitude in autumn is relatively big, there is no law in climatic change, so autumn is people season of occuring frequently called various diseases. It is especially dry in northern it, the nose appears dry, with dry mouth easily, the skin is dry to split. So we should pay special attention to strengthening immunity of the body in autumn, strengthen the human body and regulate the function. Teach everybody some health care knowledge in autumn today.
1,How to tackle cold?
The climate is changeable in autumn, the temperature difference is big in morning and evening, people's respiratory tract mucous membrane is being stimulated by the warm and cold first first one constantly, resistance will drop a lot, much pathogenic microbe while timid entering at this moment, can appear much the intersection of sound and upper airway infection and cold that initiate autumn, especially while closing the space in one, cold is easier to infect.
Warm suggestion: Should learn to master the change of the temperature difference, adds the clothes appropriately, but there is too much one that don't wear either, otherwise the one that wore taking off is easy to catch more cold. Also want the appropriate increase outdoor sports, often do exercises, build up health. Drink more water, eat more fresh fruit and vegetables, supplementary enough vitamins, propose using the cold water washing face frequently.
2,Careful of disease of digestive system
People's appetite will increase often in autumn, very apt to eat and drink immoderately, so that the burden of intestines and stomach is aggravated, the function is disorderly, in addition, the diurnal amplitude is great, very apt to cause the belly to catch a cold. The germ breeds quickly in autumn in addition, very easy corruption of food, so still should pay attention to intestines problems such as bacterial food poisoning, Escherichia coli enteritis,etc..
3,Prevent from drying
Dry in autumn, moisture in the skin evaporate very fast, make people appear the intersection of skin and dry to split, the intersection of wrinkle and increase, the intersection of stool and secret the intersection of person who marry and symptom easily. It needs to do several points to deal with drily: Keep certain humidity in room one; Two drink more water and supplement the moisture of organism; Three avoids moving to make the angry liquid in Tianjin loss vigorously; Four can scribble and plaster various cream.
4,Lack and increase the acid hard
Eat some fewer spicy food, eat more acid food, in order to strengthen the liver function. The acid food contributes to promoting the production of body fluid to quench thirst, it is eaten but can't be excessive either.

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Autumn keep in good health to have too " Sneak the rule "

Autumn keep in good health to have too " Sneak the rule "
The essence in autumn is in one " It is cool " The word, is commonly called as " cool autumn days " . It is exactly that this kind of temperature is lower and lower " It is cool " ,It is easy for kindling to happen various disease, bring out asthma, angina pectoris, indigestion, the intersection of gallbladder and the intersection of angina, thromboembolism, apoplexy,etc. and disease often. Cool and cold climate appears fluctuating at people's spirit and mood often in autumn, being often shown as is weak, unpleasant, insomnia is dizzy and emotional, etc.
Impact on human body of the climate in autumn
1.More and more low temperature and atmospheric pressure more and more high autumn, human body sweat reduce, blood flow into body surface hold as Xia Ri then, but pulse is in charge of still having my tendency expanded, so light and timid and a little floating that normal pulse is shown as in autumn, like the feather.
2.The air is dry in autumn, can make elasticity of respiratory tract such as the trachea, throat, lung reduce and apt to produce the small crack, the cilium is reduced movably, make the function of discharging foreign matter fail; The blood flow of respiratory tract is reduced, thus has reduced the function of inhaling.
3.Autumn likely to suffer from disease, acute pancreatitis, the intersection of phoenix and damp and hot, asthma, chronic nephritis, cold,etc..
4.The cold air is active in autumn, can impel diseases such as thromboembolism, apoplexy, bronchus asthma, angina pectoris, indigestion, hemophilia, cholelithiasis and angina,etc. to break out.
5.Climate apt to lure the intersection of people and spirit and fluctuation at the mood into autumn, show as weak unpleasant wanting working, insomnia, have a headache and not emotional, etc. Especially several hours before the weather changes, the above-mentioned symptom is more incident.
Principle that autumn keeps in good health
1.Reasonable meal, protect overcast spurting male genital it moistens the lung to be a criterion while being dry
Autumn the sky is high and the weather is fine, dry,there are lasting lunging on the autumn-dryness disease one air. So, the diet should be light in autumn, eat few things fried, eat more fresh vegetables fruits, the vegetables should select the pakchoi, spinach, wax gourd, cucumber, jelly fungus for use; Meat edible rabbit's meat, duck's meat, black carp,etc.; Eat more food of tart flavors, such as orange, hawthorn,etc.. Drink the water appropriately more, eat some more turnip, lotus root, banana, pear, honey,etc. and moisten the lung, promote salivation, raise the overcast and clear and dry food; Try hard to eat or not eat hot and dry products such as the spring onions, ginger, garlic, hot pepper, strong drink,etc. and fried, fat and oily thing few. Physique, spleen and stomach weak the elderly and chronic disease patient, the all right food of porridge is the main fact from morning, for instance lotus seeds porridge of lily, white fungus Borneolum Syntheticum porridge, black sesame porridge,etc., can eat some more clear mending, flat product that mendeds such as red date, lotus seeds, lily, the fruit of Chinese wolfberry,etc., in order to build up body to get rid of illness, promote longevity, but can't eat plenty of meat and fish suddenly, the melon and fruit can't be crossed and eaten either, so as not to hurt the stomach. In addition, should pay special attention to the sanitation and hygiene of diet, protect the spleen and stomach, enter more warm food, control cold drinks and snacks, cold drink, so as not to initiate diseases such as enteritis, dysentery,etc..

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It is dry to raise the lung to defend autumn-dryness disease in autumn

It is dry to raise the lung to defend autumn-dryness disease in autumn


Arrive at the beginning of autumn, though climate is nice and cool in morning and evening, there is afterheat to wreak havoc, the old friend is extremely easy to be languid, weak and staring flankly etc.. According to Chinese medicine " in spring and summer to establish the yang function, it is hidden to raise in autumn and winter " Principle,nourish at this moment, essential very,it is can't mend arbitrarily not to but not nourish.
Doctor Zhu QiTang of the institutes of traditional Chinese medicine of expert of association of health care of the district, district tells reporters, "it is dry in autumn, water content is reduced in the air, the human body is very apt to lose moisture too, people in especially easy to experience dry and evil taking place autumn-dryness disease, extremely apt dirty gas functioning to hurt one's feeling lung autumn, thus initiate breathing problem. In keeping in good health autumn, the expert recommends, go to bed early and get up early, accept the spirit and " hold overcastly " ; The diet is clear and rich, tonify " invigorate yin " ; Right amount of sports, hold back " protect overcastly " inside ; Freeze in appropriate autumn, " it is hidden to raise " to prevent disease ; Skilfully use medicines, dialectical " mend overcastly " Theory.
Prevent autumn-dryness disease from can drink, moisten the lung soup of the material to raise lung with lily, the intersection of snow and the intersection of ear, place of birth, prepared rhizome of rehmannia,etc. and these by some, stew pig's lung, stewed red meat of tendril-leaved fritillary bulb of north and south apricot such as boiling sunflower thin broth, thin broth, wax gourd, sweet mung bean soup, stewed crystal sugar, Chinese cabbage of snow pear of tendril-leaved fritillary bulb of tendril-leaved fritillary bulb for some days, can all drink appropriately more in autumn. The doctor of traditional Chinese medicine thinks, relieve autumn-dryness disease and moisten the law multi-purposely. According to the reasons of the five elements and five colors, autumn will eat more white food, such as boil Consomme with winter melon �� white gourd��, lotus root soup, white turnip peanut soup, big Chinese cabbage soup, white pear white fungus soup,etc.; Fruit respect, can choose white pear, water-melon, banana, apple, Hami melon,etc.; In addition, Zhang ZhongJing proposes " not eating the lung in autumn " ,It is good for not eating pig's lung, ox's lung, sheep's lung in autumn. Should try not, drink Chinese liquor autumn, add drily on being dry.
The meal will vary with each individual if the meal keeps in good health, can't treat as the same. In traditional Chinese medicine, ten kinds of physique that people are divided into deficiency of vital energy, deficiency of Yin, damp and hot, specially report, angry and strongly fragrant,etc.. Chinese medicine stress with human view, what what different soup people of physique should drink, different persons of physique, health care has different method too. The meal keeps in good health, drinking more soup of autumn-dryness disease has universality. Should look for some doctors with qualification, experience and seek medical advice in time as to some persons who present pathologic physical sign.
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The eyes suffer disaster in the spring of eating more gingers in autumn

The eyes suffer disaster in the spring of eating more gingers in autumn
Physician Sun Simiao said in the Tang Dynasty: "Eat more gingers in eight Septembers, suffer from more eyes by spring, decrease the longevity and reduce muscle strength. The intersection of pregnant woman and the intersection of food and it, make, full of, mean. "
Spicy products such as ginger and hot pepper, Chinese prickly ash, cassia bark, spring onions and wine,etc., properties are mostly hot and dry, lose much moisture in the culinary art, it is apt to get angry after the food. It is dry in autumn, the dry air injures the lung, in addition, eat the spicy ginger again, aggravate the danger to the human body of autumn-dryness disease, injure the lung more easily, aggravate the human body and desiccate, dry. So take ginger to be favorable to have a fraud also, can take, can't eat more. In especially autumn, had better not eat.
Certainly, sick to need, take, spend with ginger, moreover, ginger include volatile oil, can accelerate the blood circulation; It is hot and plain to contain gingers meanwhile, irritate secreting, excited intestine, impelling the function digested of gastric juice; Also contain phenol of ginger, can reduce the emergence of cholelithiasis. So not no a little absolute can but also be eaten even in autumn, the more important thing is that can't " eat more " Sum is not " eaten at night " . (jade is only collected)
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Watch out for the arrhythmia in cool autumn days

Watch out for the arrhythmia in cool autumn days
After the one autumn rain, temperature lower much suddenly, some people appear, have palpitation, breathe hard, be uncomfortable in chest, breathe smooth, dizzy symptom, the normal physiological response after it is sudden and cold to be often considered to be it, goes over if a lot of people often bear. But at this moment, vascular disease is the easiest to take advantage of breaking out coldly, in that a kind of common disease is often ignored, that is that rhythm of the heart is not normal.
Arrhythmia might happen in all one's life such as everybody, symptom that only have is light, some symptoms duplicate each other; Some duration is short, some duration is long; Some happen once in a while, some often happen. If symptom is light, duration is short, take place once in a while, may not be influenced the health at all; But if symptom is serious, duration is long and often happening, will jeopardize the life.
When apt the arrhythmia take place? If normal heart is received coldly, tiredly and drinking strong tea, tobacco and wine to stimulate, excited, etc, can often present the arrhythmia. Serious hypertension, low blood calcium, can make myocardium contractile force weaken, produce indoor block and cause the heart to stop suddenly. Serious low blood potassium can cause the room arrhythmia and cause the ventricle to quiver. It is unable that serious acidosis can inhibit the cardiac muscle and make and shrink directly, and the reactivity to the catecholamine is reduced, cause the heart to stop suddenly. In addition suffer from rheumatic heart disease, coronary heart disease, lung worry, hypertension heart disease, congenital heart disease, myocarditis sequela,etc. too apt to take place arrhythmia.
There are three kinds of forms of expression in the arrhythmia: 1. Sinus rhythm of the heart is not normal. Normal people form the excited frequency produced from the sinus room for 60- 100 times divide. Smaller than 60 divide as frequency, call sinus to be aroused in interest and too slow, greater than 100 times divide, is called sinus tachycardia. If excited abnormality, it is arrhythmic to call the sinus. If there is transient or fairly long stop in excited production, calling the sinus stops fighting. 2.It was originated from unusually that excited (malposition arrhythmia) . Sinus the intersection of room and knot get up, fight function, inhibit, or his surrounding tissue conducts the obstacle, or the sinus room forms self-disciplining the following malposition excitement and increases, can cause and beat (shrink before one) too early Or tachycardia. 3.Conduct the obstacle: When the heart excited order or time that conducts changes, are called and conducted the obstacle. Pathology block, the intersection of heart and to can't conduct or conduct time to lengthen normally while being excited some part. Can take place block at atrium, room room juncture district, in ventricle, bunch in not propping up, sinus room form around or sinus room form with between atrium.
To complicated cause of disease of arrhythmia, treatment in it too very various. To the intersection of arrhythmia and the difficult problem, expert of academy of sciences, Chinese medicine of China, 80 generation set about already for the first time from last century, through the efforts of more than ten years, develop traditional Chinese medicine new medicine against arrhythmia - --Steady heart particle. Get up, fight branch and the intersection of Ministry of Public Health and the intersection of cardiovascular centre of prevention and cure and 6000 more than example that carry on for the first time public beneficial by the intersection of Chinese and the intersection of medical science and knowing electric physiology, a academic one " China patient's arrhythmia investigate " the result reveal " in hospital: "The steady heart particle ranks the sixth in all Chinese and Western medicines resist the regular frequency of utilization of the arrhythmia, the ones that are used most by Chinese resist Chinese medicine of arrhythmia. "
In order to fully prove curative effect and security mechanism of the steady heart particle, from 2003, authoritative expert in our country of physiological laboratories of a plurality of domestic famous heart electricity such as Peking University the People's Hospital, Wuhan University the People's Hospital,etc., have carried on further investigation on this medicine in terms of ionophore separately. June of 2007, U.S. Food Drug Administration appoints the medicine security research laboratory, Jefferson the intersection of university and the intersection of medical college and heart central lab be new professor, preside over steady the intersection of heart and the intersection of particle and ionophore against arrhythmia study in person severely. This result of study is published on the magazine of U.S.A. " pharmacology and therapeutics " in May of next year, and prove and form the card each other with the domestic laboratory.
Besides insisting on the normal treatment, should form the good eating habit and habit of working and resting, avoid staying up, guarantee the sleep, strengthen appropriate physical training, reduce and move vigorously. In addition, should prevent cold from generating heat, this is because look on as the arterial oxygen saturation of whole body and drop, the heart works in case of relative oxygen deficiency, exchange the arrhythmia of kindling. (Wang Kun)
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What kind of fruit autumn is not suitable for eating

What kind of fruit autumn is not suitable for eating
The main climate characteristic in autumn is dry, lack moisture in the air, the human body lacks moisture too. For adapt to autumn such dry characteristic, then, we human body must give oneself often " Fluid infusion " ,In order to relieve the injury to our human body of the dry climate. Drink more water and just deal with as we " Autumn-dryness disease " Plant essential means. However, if we only drink boiled water, can not totally resist the negative effect that autumn-dryness disease brings to us. Behind the moisture content enters the human body, will be evaporated or excreted out outside the body soon, so, the ancient physician of our country offers a best diet good recipe which deal with autumn-dryness disease to us: " Towards the brine, late late honeyed soup. " In other words, drink boiled water, water is apt to run off, if add a little salt into boiled water, situations are great and different, then it is not so apt to run off. This kind of method, and supplementing the physiological saline for patients in our modern medical science is a reason. Drink some brine in the daytime, drink some honeyed water in the evening, this is a good method of supplementary human moisture, keep in good health, resist the old and feeble diet good recipe in autumn, can also prevent constipation caused by autumn-dryness disease at the same time, really gain three ends at once.
In autumn, it is healthy to eat more fruits with tart flavor.
Apple: The apple has ~s functions of promoting salivation, moistening the lung, whetting the appetite, sobering up etc., to indigestion person, can crowd the juice and obey it. The apple still can prevent and dispel fatigue, potassium in the apple can be bound with surplus sodium in the body, and enable its discharge outside the body. So, the excessive salt timesharing of ingestion, can eat apples to help to get rid of.
Pomegranate: It is sweet and sour and astringent, warm, insecticidal, functions such as disappearing, astringent intestines, stopping dysentery,etc., suitable for long dysentery, rush down, have blood in one's stool for a long time, stomach accumulate abdominal pain, the intersection of tinea and scabies, otitis media, the intersection of wound and the intersection of person who bleed and disease.
Grape: It is sweet, sour, it is sour and sweet and agreeable to the taste to eat raw, promote the production of body fluid to quench thirst, whetting the appetite subdues the food, but can nourish strong, enriching the blood, strong heart, diuresis but the weak one of spleen and stomach should not be eaten more, the food make people suffer from diarrhoea more.
Mango: It is the sweet, acid, cool, nonpoisonous, have benefit stomaches, quenches one's thirst, diuretic function, mango colour, fragrance and taste is good, the nutritive value is very high, contain abundant vitamin and sugar.
Shaddock: It is sour, cold, nonpoisonous, the function regulates the function of the middle-jiao except that be bloated, reduce phlegm and relieve cough, invigorate the stomach, subdue the food, subsides swelling and stops the pain, suitable for diseases such as stomach trouble, indigestion, chronic coughing, many asthmas of phlegm,etc.. Shaddock sweet and sour and agreeable to the taste, with with abundant vitamin C famous for, more helpful to cardiovascular disease and the intersection of obesity and patienting. The organic acid that the shaddock includes has function which dispels the human fatigue.
Lemon: Bad smell is very much sour, sweet, have ~s functions of promoting salivation, quenching the thirst, dispel heat etc.. Citric acid can be combined with calcium ion into a kind of soluble chromium and shut things, thus relieve the function impelling the blood to solidify of calcium ion, so hypertension, myocardial infarction patient often drink the lemon beverage, benefit to improving symptom.
Hawthorn: It is sour, sweet, a little warm, nutrition is extremely abundant, in pulp of every 100 grams of fresh hawthorns, vitamin C reaches 89 milligrams, occupy the third place in the fruit; Especially its calcium content, every 100 grams pulp includes 85 milligrams, come out at the top, suit demands for the calcium of children, pregnant woman very much, have prominent curative effect to tenth multi-type diseases such as hypertension, coronary heart disease, diabetes,etc. too.
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Influenza wreaks havoc in autumn and winter The traditional Chinese medicine goods in Yangjiang of Guangdong lack prices to rise

Influenza wreaks havoc in autumn and winter The traditional Chinese medicine goods in Yangjiang of Guangdong lack prices to rise
Www.chinanews.com's Yangjiang, November 30 (Reporter Chen Ming) Influenced by epidemic situation of influenza in autumn and winter, at present, influenza traditional Chinese medicine of prevention and cure including every large hospital, pharmacy of Yangjiang of Guangdong asks for emergency help completely, the Chinese medicinal materials price of the clearing away heat partly and detoxifying type booms, the sale of trade company is a price of one day.
The reporter visits several large-scale chain pharmacies of Yangjiang urban area to know on the 30th, because recent influenza is attacked, clear away heat detoxifying crude drugs or Chinese patent drugs are very fast-selling, among them the Chinese medicinal materials price that honeysuckle, blue root of the board, frangipanis,etc. clear away heat and detoxify booms, what citizens saw in the pharmacy is " A price of one day " . Five pharmacies which the reporter visited, four show clearly this kind of Chinese medicinal materials are purchased tensely, quite in short supply, I wonder, could continue, stock up recently.
The relevant personage of the People's Hospital in Yangjiang tells reporters, traditional Chinese medicine of some prevention and cure influenza, the amount of the increase of purchase price of the near future is surprising, the original purchasing price is 96 yuan per kilogram such as the honeysuckle, has already risen to 168 yuan per kilogram at present, amount of the increase has already exceeded 70%. Some other kinds of traditional Chinese medicine purchase prices correlated with preventing and curing influenza, the rise greatly appears too. At present, the hospital is used for preventing and treating traditional Chinese medicine of influenza such as blue root of honeysuckle, Radix Platycodonis, board,etc. already in short supply, hospital can only substitute these kinds of medicines with other medicines detoxified to clear away heat.
This city the intersection of urban area and one pharmaceuticals responsible for, call, over two months, the intersection of pharmacy and influenza of company Chinese medicine sales volume rises more than twenty percent, the sales volume of traditional Chinese medicine goes up by nearly twenty percent. The company has purchased nearly 20,000 boxes of medicine taken with water of blue root of compound board ten days before, but some branches had already run out of goods at present.
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It is not too hardworking to have one's hair washed in autumn and winter So as not to depilate and aggravate

It is not too hardworking to have one's hair washed in autumn and winter So as not to depilate and aggravate
To autumn and winter, a lot of people begin to lose the hair for host of host of to be weighed down with anxieties.
"In fact, there needn't be too many and anxious everybody. " Associate professor of treatment of Beijing dept. of dermatology of Traditional Chinese hospital Zhang Cang analyzes when being interviewed by " life Times " reporter, in about 2- 4 years of growth period of each hair, each person lost dozens of sticks of very normal hair each day. And in autumn and winter, the hair is in refreshment period, in addition, the temperature drops, it is dry, there is less oil in the scalp, so depilate more easily than other seasons, especially the weak person of spleen and stomach.
Zhang Cang says, during dry season, should reduce the number of times of having one's hair washed, in order to the loss of scalp oil acting on of avoiding protecting the hair. Frequently wash the hair, will increase the pulling the intensity of hair too, aggravate and take off and find alike.
Zhang Cang proposes, it is enough to generally have one's hair washed 2- 3 times every week, the water temperature should not be too high while having one's hair washed, close to the body temperature. Secondly, you had better not use potent to go oil and go the intersection of dandruff and shampoo of type, can choose the gentle natural shampoo or shampoo of traditional Chinese medicine preparation, should use more hair tonic at the same time. Can add some beer, salt or vinegar to water too once in a while while having one's hair washed, can prevent and reduce and depilate too like this.
In addition, should also perm, have hair dyed little in autumn and winter, in order to reduce and depilate, should be with the ox horn or comb that the wood is made. Plastic comb apt to blow static, will hurt hair, result in, depilate.
In diet, Zhang Cang proposes, can eat more food of nuts, for instance walnut, Chinese chestnut, peanut,etc., these things can add nutrition to hair, strengthen the firm hair. Also can eat more, invigorate the spleen appetizing food such as Chinese yam, French beans, wax gourd, hawthorn, lily, dark sesame, red date,etc., it is digested and assimilated that these things are favorable, the nutrition that can strengthen the hair is supplied.
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Cold is apt to initiate infective purpura in autumn and winter Any age can all have illness coming on

Cold is apt to initiate infective purpura in autumn and winter Any age can all have illness coming on
The likely to suffer from infective purpura in autumn and winter, any age can all have illness coming on
Anaphylactic purpura is bleeding disease that a kind of whole body small blood vessel damages and causes, because antigen and antibody react, form the immune complex to deposit to damage the blood vessel in the blood vessel wall in the blood vessel, cause capillary and little the intersection of blood vessel and wall and produce inflammation around, blood vessel the intersection of wall and penetrating increase to produce purpura and various some or the intersection of whole body and symptom.
Since lowering the temperature, the anaphylactic purpura patient has increased to some extent, especially children's morbidity presents the ascendant trend. Expert remind, oneself have irritated child of history should try hard, take or take animal food and stimulating food such as being pungent little within the two weeks after cold is healed, otherwise may increase the probability of suffering from the anaphylactic purpura.
Upper airway infection is apt to cause purpura
"Purpura is a kind of common disease, any age can all have illness coming on, but high with the morbidity of school-ager and the youth, count 75% of the patients to see to children under the age of 7, more boys. Will have illness coming on in four seasons, it is the highest with the anaphylactic purpura morbidity in spring, see more infective purpuras in autumn and winter. " West doctor of medicine of Beijing hospital dept. of dermatology Gao Lin says. Hand in sophomore period, enclose the intersection of institute and the intersection of dept. of dermatology and the intersection of roll and introduction Wan, king of chief physician, according to Xi'an, purpura belong to abnormal allergy of organism, the concrete reason is not so obvious. Most the intersection of purpura and patient reach both weeks have upper airway infection or intestine infect in front of not having illness coming on, will present the red spot not of uniform size of symmetry in the shank shin bone at the time of the onset. For dissolve courageous and upright the intersection of streptococcus and virus, infect, amalgamate, have symptom that generate heat also infect, 80% anaphylactic the intersection of purpura and patient.
Chief physician of Shaanxi Province dept. of dermatology of the People's Hospital Zhang MeiFang introduces: "Purpura is divided into a lot of kind, anaphylactic purpura is only one kind of them. Allergic sources of nature are numerous, flowers and plants, dust, food may become the allergic source, so it is very difficult to confirm the infant's correct allergic source, so it is unsatisfactory to resist the therapeutic effect to this disease of allergic medicine. Tension type purpura that the common purpura type has infective purpuras, blood platelet that reduce purpura caused, the movement causes. Inducements of every kind of purpura are different. "
Chinese medicine thinks the pathogenesis of purpura is that the human qi and blood two is empty, the negative and positive lacks proper care. Chief physician of Shaanxi Province dept. of dermatology of Traditional Chinese hospital Han ShiRong says: "Ecchymosis or bleeding inclination appears, because qi and blood two is empty, the kidney of spleen is insufficient, the precise blood suffers the loss to cause. At the the intersection of Chinese medicine and treatment more in order to invigorate the spleen the intersection of benefit and kidney, invigorate vital energy nourishing blood, blood circulation promoting silt, styptic to subdue the spot as the main fact. "

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The internal and external temperature difference of the room are large in autumn and winter From hot to cold old man's likely to suffer from glaucoma

The internal and external temperature difference of the room are large in autumn and winter From hot to cold old man's likely to suffer from glaucoma
Glaucoma one common the intersection of eyes and disease, acute type of horn closed glaucoma damage to eyesight extremely swift and violent among them. In autumn and winter, because the internal and external temperature difference of the room are large, initiate the elderly's acute morbidity which close angle type glaucoma more easily, should cause the attention.
Glaucoma is acute to have illness coming on and is mainly shown as the bloated pain of eyeball, eyesight drop suddenly and the same as migraine headache of side, disgusting, vomit, the body temperature increases and pulse is accelerated etc.. It is cold outside in winter, it is warm in the room, the glaucoma patient is while going out, from hot to the cold temperature change such as the unexpected experience, acute glaucoma of very easy kindling. Especially the old man with glaucoma, because the regulating function of the health is bad, the temperature difference has over influenced the regulation center of the body temperature, having interfered with the intraocular pressure through the nerve of plant again, cause the intraocular pressure to fluctuate, and then it is acute to bring out glaucoma and break out. Propose transition section that the old man with glaucoma looked for a temperature before going out, later, stand, lower, lower the temperature for a moment in gate, let the body adapt to the cold environment of the external world slowly in corridor first.
In winter, to that some intraocular pressures are unstable, tired or patient not having enough sleep, you had better reexamine a intraocular pressure every two weeks, reexamine optical fundus once per month. In addition, glaucoma and very easy and vascular neuralgia break out and obscure. If the elderly present the bloated pain of eyes in winter, colored circle appears sometimes while seeing the bulb, should go to see doctor in time. Glaucoma finds the earlier, the in more time treats, the better the result is.
The elderly with medical history of glaucoma, pay attention to not being engaged in bending over one's desk working for a long time, in order to reduce extravasated blood of eye; Life should be regular, eat little stimulating food, avoid drinking strong tea or coffee in a large amount, in case the intraocular pressure rises; Keep steady mood, it is nervous and excessively excited to avoid; Not using any to have medicines to expand pupil function without authorization, so as not to meet accident. (Author Zhang XiaoMei It is a ophthalmology associate professor of treatment of central hospital of Changsha)
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The edible lotion side should pay attention to avoiding certain food to nourish in autumn and winter

The edible lotion side should pay attention to avoiding certain food to nourish in autumn and winter
The food is avoided, is also called " avoid certain food " . Require the patient to avoid eating some food during taking medicine according to the needs of personal condition and medicine for treatment, prevent food and medicine interact to reduce the drug effect or produce the bad reaction.
Dieting that it is required that the lotion spurts medicines
The lotion of ginseng avoids taking turnips, the first dark lotion avoids pig, sheep's blood and iron pharmaceutical. Generally speaking, include more ginseng, Radix Polygoni Multiflori,etc. and tonify medicines in the lotion side, so should avoid eating the turnip, Radix Raphani seed, mung bean. The traditional Chinese medicine theory thinks ginseng reinforces vital energy, Radix Polygoni Multiflori invigorates yin and nourishes blood, but turnip, Radix Raphani seed can broken gas dawdle blood, but mung bean cold to detoxify while being cool function can cause function of ginseng,etc. can't be given play to too, so can't take at the same time between these person. Nourish lotion just should not drink tea. Because lotion some in being square tonify traditional Chinese medicine of primordial qi, have excited function of cerebral cortex mostly, drink have some tea, coffee, coke,etc., have drink to produce refreshing effect to the mind function can make people to be excited too often at this moment, influence the brain to have a rest, produce dizzy bloated pain, side effect that can't be sleeping. In addition, difficult to digest and have special and stimulating food to should also avoid eating anything raw or cold, greasy, spicy etc. during taking medicine.
Avoid certain food to the patient's physique
The physique person of deficiency of Yin: Avoid eating the hot food, such as dog's meat, beef, the ginger, garlic, spring onions, sweet food. Otherwise mouth do, swallow dry and serious, stool dry to marry, serious visible bleeding symptom; Avoid eating a kind of likely to suffer from thing of seafood, such as yellow croaker, hairtail,etc..
The physique person of deficiency of yang: Avoid abusing the product of the male genital warmly and invigorating the kidney. Take deer's whip, pizzle, mutton,etc. and pay attention to observing empty fire, defend helping the fire to move the blood, produces and turns into disease; Avoid taking cold food, such as persimmon, cucumber,etc.; Jealous of the product used for using the thick flavor to be oily and stagnat by or passing, in case qi and blood can not prevail smoothly.
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Tonify and keep in good health to eat more in autumn and winter " Four major nuts "

Tonify and keep in good health to eat more in autumn and winter " Four major nuts "
Lead languages: In cold autumn and winter, various nuts come on stage one after another, have some more at ordinary times, well tonify the function of keeping in good health on the health. Fibert, walnut, almond and cashewnut are outstanding ones in all nuts, praised as " Four major nuts of world " . We ask the nutritionist to introduce the nutrition of these four kinds of nuts and way to eat of the health in this issue. Interviewed the expert: Xu Hui, Shanghai Communications University attaches to the head of the department of the nutrition of the sixth hospital. Li XiaoWen, the Beijing vice nutritionist of nutriology dept. of Chinese-Japan Friendship Hospital.
P>Walnut: Invigorate the brain to defend oldly and dull-wittedly P>American diet association proposes people, had better eat to walnut two or three times, especially middle-aged and elderly people and hopeless menstrual woman, because arginine, oil acid, anti-oxidant material,etc. included can be protected cardiovascularly in the walnut, to prevent coronary heart disease, apoplexy, the intersection of old age and prominent result too such as being dull-witted. P>The walnut includes abundant lecithin, unsaturated fatty acid, in addition also contain many kinds of antioxidant, such as vitamin C and Vitamin E, can confront with each other, make the intersection of human body and old and feeble oxygen free radical. The brain very like people of feature of walnut-meat, so there is statement of eating walnuts and invigorating the brain. This is because the walnut contains a large number of nutrient components invigorating the brain and benefiting intelligence, for instance, the lecithin has good function of health care on cranial nerve, very suitable for the child in growth period and adult who often requires mental skill to eat. P>Contain indispensable microelements of human body such as zinc, manganese, chromium,etc. in walnut-meat. Human body's zinc, manganese content in the old and feeble course is reduced day by day, chromium promotes glucose use, cholesterol supersession and protection cardiovascular function. Town of walnut-meat cough, breathe heavily function to be too very obvious while being flat, very much good to chronic trachitis and curative effect, patient of asthma, in autumn and winter. Can be seen the edible walnut frequently, not only can good for the body, but also can resist aging. Some people take tonic often, take several walnut respectively will it be morning and evening every day in fact, of great advantage really, often is not worse than to take tonics. Need to pay attention to while eating, don't peel the thin peel of brown on the surface of walnut-meat off, in this way, will lose some nutrition. P>Chinese medicine view: Walnut properties are partial and warm, can enrich the blood, raise overcastly and mending primordial qi, is suitable for the physique weakness, person of the deficiency of vital energy and blood deficiency to eat, it is very good nourishing food. Nourish plaster: Walnut and red date, black sesame, donkey-hide gelatin, crystal sugar are boiled together, the slow fire is boiled to the lotion, eat blood circulation promoting silt, efficiency enriching the blood to invigorate vital energy, are suitable for anaemia, timid person of body to eat. Among them, the function of the crystal sugar can't be looked down upon, because properties of four kinds of other food lean towards warm-heat evil, the crystal sugar is that the sex is cool, can offset some warm-heat evil, does not taste apt to get angry in this way. P>
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Children high to take place pneumonia have autumn and winter Pneumonia becomes the first reason of death of infant of our country

Children high to take place pneumonia have autumn and winter Pneumonia becomes the first reason of death of infant of our country
It was day of first world pneumonia yesterday. It is estimated pneumonia coccus disease result in, up to, die by 1 million children every year, in mortality highest the first 10 countries and regions, half is the countries and regions of Asian pneumonia and coccus disease with highest morbidity. Yesterday, respiratory medicine of Shanhai children expert point out autumn and winter the intersection of child and most getting easy pneumonia one after another, the serious influenza patient will develop into serious disease and pneumonia too.
Why is the child always at autumn and winter likely to suffer from pneumonia? Will first type H1N1 influenza be transferred to pneumonia? How should parents protect children and avoid suffering from pneumonia? This line of questions are in the health bureau of Pudong New Area of yesterday, Shanghai Communications University the intersection of medical college and subsidiary medical center, the intersection of world and the intersection of health and whom foundation hosted jointly, children of Shanghai, " lets children far away from the blue germ, meet Expo and create bright life " First world pneumonia is answered at activity scene of day.
Shanghai children chief physician Wang Ying, internal medicine expert of medical center reminds, because first type H1N1 influenza spreads and spreads, the society, school and family should pay close attention to the prevention of children's pneumonia even more, help parents to improve the knowledge of pneumonia and know, in order to find early, treat early, protect child from being perplexed by disease to the greatest extent.
World Health Organization statistics show the whole world have 700,000-100 under the age of 5 children Wan die of the intersection of pneumonia and disease that coccus initiate nearly every year. In our country, pneumonia is the first reason of the death of children under the age of 5 even more. The intersection of children and the intersection of pneumonia and high period that take place in autumn and winter, after usually entering the last ten days of October, the infant who suffers from breathing problems such as influenza and pneumonia,etc. obviously increases.
Ying Wang introduce, virus infect and bacterial infection, and mycoplasma infect can initiate pneumonia, most infants may suffer from pneumonia through the fact that social communication is infected with by the coccus of pneumonia. Because pathogen in easy to breed autumn and winter, immunity, infant and pre-school children of period, this and resist force to be weaker, people, often in the close environment, air circulation is bad, infant and pre-school children are apter to suffer from pneumonia.
In addition, autumn and winter because temperature difference relatively large, it is influenza that wait for high-incidence season of disease too, the infant and pre-school children suffering from the influenza or general cold in advance will not develop into pneumonia to deal with in time. Relatively care whether first type H1N1 influenza will develop into the question of pneumonia to parents, Wang Ying says, the serious influenza patient may develop into serious disease and pneumonia, cause dyspnea, oxygen deficiency to cause all internal organs many kinds of complications, so parents should especially pay close attention to the fact the child's condition is developed, go to a doctor in the regular hospital in time, confirm the treatment to the ill after the cause of disease. Usually use antibiotic to treat to pneumonia of the bacterial infection, the use for antibiotic of the hospital should carry out the strict qualification grade censorship, in order to avoid the abuse of antibiotic.
[Prevent the pneumonia note ]
The slight chill in the air is heavy in morning and evening, it is cold-proof for child to notice;
Avoid the public place that people are more crowded, wearing the gauze mask can stop germs;
Keep the home furnishing clean, with the pure and fresh air, the ventilation two times a day, it takes 30 minutes each time;
Dispose diet rationally, eat more and contain rich amount of fruits which links C, in order to increase immunity;
Under the situation that the weather condition permits, carry on physical training, build up health;
The high-risk group can prevent effectively through vaccine inoculation.

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Winter of autumn no " The beauty freezes people "

Winter of autumn no " The beauty freezes people "
Recently, the doctor diagnoses as after red personated young man Lin Feng is exploded and makes a film and falls down to the ground and sends the treatment to hospital midway the cervical vertebra shifts in Hong Kong TVB. In fact, the star of the surface scene often needs " the beauty freeze people " Become cervical vertebra disease high to take place crowd. The expert points out, it is cold day by day, in right time and cold-proof for shank, otherwise very apt to initiate the cervical vertebra disease because of catching cold.
The shank can bring out the cervical vertebra disease while suffering from cold
The popularization working with the electron, bend over one's desk working and let the cervical vertebra disease become one of modern's common diseases for a long time. PLA man 309 head of the department of hospital bone Ma go on an expedition, recommend, cervical vertebra disease common disease one of, the morbidity is 3.8% - 10%. Men and women over the 30 apt to take place the intersection of cervical vertebra and disease generally speaking, because plate begin, change by aging the intersection of regression and already among the cervical vertebra of age group this, it influences cervical vertebra disease to add to some common factors on this basis.
Some habits and customs will initiate the cervical vertebra disease too, the head works and has persons who bows habits and customs such as often bowing or facing upward, the shank is often in flexing to the location or spread the location, shank muscles are overtired, it is apt to suffer from the cervical vertebra disease.
In addition, Ma goes on an expedition to emphasize, the shank suffers from cold and repeated stiff neck will bring about convulsion in shank muscle, important factor that also the cervical vertebra disease have illness coming on. So, by autumn and winter, if it is comparatively cold, you had better notice the shank is cold-proof. Particularly, can also use the hot-water bottle in the external application of shank in the evening outside wearing mufflers for the shank in the daytime, avoid wearing in the clothes of the low neck.
Disease take place period to be unsuitable to go on the kinesiatrics
It suffers from people, cervical vertebra of diseases to be much now, prevent and cure apparatus and cervical vertebra disease exercise spreading, cervical vertebra of disease, speak such as the rice word is held etc. quite a few of at the market. The expert points out, the result that apparatus of all kinds of health care can only arise to and prevent, it is unable to play a role in treating, and the kinesiatrics can relieve the cervical vertebra disease, but temper the opportunitying needs getting hold of.
It shows, the kinesiatrics of the cervical vertebra disease is mainly to make medical gymnastics to practise that Ma goes on an expedition. However, Ma goes on an expedition to emphasize, when various cervical vertebra diseases, symptoms are basically relieved or chronic in shape, can begin the medical gymnastics in order to promote symptom to further dispel and consolidate curative effect. Symptom acute to break out issue, should be some rest, unsuitable to increase sport to be amazing. In addition, more obvious or the taboo moves when the going on spinal is pressed symptom, especially cervical vertebra layback sports should avoid. And the shank should be soft slowly to rotate sports while suffering from the vertebra artery type cervical vertebra disease, the range should be controlled appropriately.
Prevent and cure the disease key to the cervical vertebra in daily health care
Ma go on an expedition, show cervical vertebra disease prevent and cure key, lie in daily health care advocate life work, among them, the pillow is a key. While choosing the pillow, Ma goes on an expedition to propose that should choose to slightly recess in the middle of the pillow, pillow with height of 12~16cm. While sleeping, the shank should rest the head on the pillow, can't be unsettled, make the head keep slightly swinging back. The person who used to lying on one's sides location, should make the pillow shoulder-high. In addition, Ma goes on an expedition and don't lie and read while still proposing sleeping, don't put both hands above the head for a long time either.
Some cervical vertebra disease patients should avoid making the shank and passing and stretching and crooking the activity in daily life, such as the cervical vertebra disease patient of the spinal type, while washing the face, brushing teeth, writing, should prevent the shank from passing and stretching and crooking the activity. The disease patient of cervical vertebra should stop making some sports that excessively move the cervical vertebra at time when ill, glass substantially as wiping the height. In addition, can relieve the cervical vertebra disease effectively through sports, such as practise taijiquan, do the setting-up exercises to music etc..

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Divorce man and cohabit daughter become smoke take place group while being high Belong to the spiritual neural obstacle

Divorce man and cohabit daughter become, smoke, take place group while being high Belong to the spiritual neural obstacle
A few days ago, the seventh World Conference on hygiene economy was held in Beijing for the first time. China accuses of cigarette association's holding during conference " Smoking and situation of giving up smoking cognitively " Investigate news conference, release cognition investigate on give up smoking to 18-65 5629 one that resident carry on of year old 2008 by the intersection of Capital University of Medical Sciences and Cui XiaoBo Professor,et al..
The investigation result reveals, the man smoking rate is 40.28%, women smoking rate is in 3.71%.
The investigation has also reflected everybody's cognition of the method to giving up smoking, the question about needing the doctor to help to give up smoking, data reveal have 23.33% person who give up smoking show, need and need help of doctor very much, more than 60% of the persons who give up smoking shows that does not need and not need doctor's help at all.
Professor Cui XiaoBo says, smoking rate is inseparable from spiritual factor. In married men and women, smoking rate is steady in order to be often worth. Cohabit women and man under the divorced state under the state smoke rate higher than general level. The expert proposes, the best period giving up smoking is 38 years old before, it is the better to be and the earlier. World Health Organization already " Tobacco reliance " List in the international disease classification as a kind of disease, belong to the spiritual neural obstacle, the method is not enough to help smokers to totally give up that the traditional one gives up smoking. Science give up smoking, should go hospital help, give up through medicine, can prevent getting fat, replying the intersection of person who inhale and question incurred because of giving up smoking from at the most great intensity. It is reported, at present, go expenses that hospital give up smoking to 2000 yuan about in 800.

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Yu HaiJun: The ignorance is that the wrecking type gives up the hotbed that network addiction survive

Yu HaiJun: The ignorance is that the wrecking type gives up the hotbed that network addiction survive
On July 13, Ministry of Public Health releases>,Shout, park, shock by electricity, treat the intersection of network addiction and technology promptly, notify, think, the electricity is stimulated (or electric shock) The security, validity of treating the technology of network addiction are still inaccurate, there is no relevant clinical research and follow the medical basis of the card both at home and abroad, it is unsuitable to apply to clinic temporarily.


However, the program of CCTV " news investigation " produces Yang YongXin and migrates the pulse and treats network addiction again after the inactive electricity hits and treats the technology of network addiction recently. Since since shock by electricity, treat the intersection of network addiction and technology, call, park Ministry of Public Health, never about Yang Yong topic of letter hear, on net to quarrel over of one while being off the net, many parents treat the intersection of network addiction and technology, shout, park, applaud shocking by electricity, but the understanding that some parents have not said, has even presented the farce that the reporter is followed while interviewing.
Think Yang believe, will stop therapeutic method of wrecking type its because of shocking by electricity and treating the technology of network addiction and is let to stop forever originally, have not thought, Yang YongXin transfers to use the pulse to treat this technology. In author's view, the treatment technology of the pulse is tantamount to shocking by electricity the treatment technology, the change of the apparatus is only a superficial reform, to children, no matter health or psychology will be the serious injury.
But believe the superficial reform method as to Yang forever, parents still rely on blindly, some child even accept Yang unexpectedly still shows that can accept while believing the treatment forever, this makes the author unable to understand after repeated thinking. Treat the way in which network addiction really need this kind of wrecking type?
I think, it was that the wrecking type give up one kind in network addiction too that the violence was educated, were once regarded as child's most effective way of network addiction by some parents, however, the question has appeared finally. On August 2, the network addiction teenager Deng SenShan is extremely cruel when setting sail to save the training barracks in Nanning of Guangxi, cause death reason announce, can see it to once encounter the violence from miserable condition at his death yet. Deng SenShan's death has declared the violence educates and gives up the failure of network addiction. The lessons drawn from others' mistakes, do parents also want to follow the same old catastrophic road?
Believe, place a substitute by subterfuge, launch giving up the network addiction way of wrecking type as to Yang again forever, teenagers, spring thunder of Hunan, train the intersection of school and reputable Hu QiHui, education expert of teenagers, think it is parents' ignorance that lets it can live again specially. It is reported some parents enjoy the intersection of the State Council and special the intersection of subsidy and honor this as deeply convinced YongXin Yang its give up the intersection of network addiction and reason of way unexpectedly while giving an interview, the reason is too forced.
As to Yang Yong method of letter, China give up the intersection of network addiction and the first person great to turn on, challenge, speak " old complaint in parents " especially pottery have ,Advise parents not to turn to any doctor one can find when critically ill. In author's view, it is not scientific that Yang YongXin gives up the network addiction way, violate the ethics requirement too. Believe, treat apparatus that network addiction use, come, watch forever from Yang only, already by shocking by electricity, treating apparatus, turning the intersection of low frequency and electronic the intersection of pulse and therapentic instrument into in the past, it is still a class II health product according to its introduction. The side effect that this product brings to network addiction child mainly has giddy, dizzy, etc, but, which side effects that we do not know are there? The network addiction child, while accepting the pulse treatment, the body presents twitching, pain, what advantage has this brought to child? I think, this kind of treatment way can only let children feel and fear, in order to hide from the torment of pulse treatment, perhaps the children will learn to disguise. We read the apparatus that Yang Yong's letter uses again, is not enough for the human nature, the production firm has not already produced, and this product has not received and permitted the qualification.
Though Yang believe, debate, claim, wonder instrument getting illegal, method of person who wreck it very difficult to let author believe their very ignorant forever. Some parents treat to person who wreck network addiction believe in and some child believe worshipping to Yang on bended knees type forever " Worship " Let authors feel their having pity on, hateful, their ignorance is that the wrecking type must use the on one's last leg hotbed to give up the network addiction way.
Steal, think, give up network addiction need, construct to the children by way of wrecking type, for example violence and shocking by electricity treating etc. similarly, this lacks warmth of humanity and human nature after all. In fact, network addiction are not terrible, the terrible one is that we treat the network addiction child's way, the terrible one has been produced by child's network addiction, parents will not introspect, know that regrets after taking place in tragic incident, too late to repent!
With the enhancement of health consciousness, people pay more and more attention to with the life closely bound up health problem, such as the food security, medical treatment is ensured, medical information,etc., healthy life should be from understanding information begins!More excellent health information please enter:News channel
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Standardize clinician's training base to assert that manages in Fujian

Standardize clinician's training base to assert that manages in Fujian
(reporter makes the sharp hairpin) The department of public health of Fujian Province prints and distributes second, tertiary hospital clinician's training base to assert condition and management recently, so as to ensure, should save hygiene people force train and promote the ten projects to implement smoothly.It's time, save, stipulate tertiary the intersection of hospital and training base set up, approve by provincial health authority and accord with relevant tertiary hospital of terms; And whom second the intersection of hospital and training base set up the intersection of city and health authority approve by person who set up accord with relevant second hospital of terms; In hospital ' Training) Doctor standardized training base regard second discipline as unit, set up, accord with relevant second first the intersection of grade and the above-mentioned hospital of terms through Ministry of Public Health, the intersection of province and whom department of public health approve. Mainly bear a clinician to accept the system specializing in improving clinical ability trains in second, tertiary hospital training base, enter medical graduate that medical organization work planning, consult the medical educational pattern is paid and trained graduate.This province is clear, responsible for the personnel trained in the training base of tertiary hospital, medical science undergraduate course graduate including being recruited, planned to substantiate to health clinics in towns and townships, the community health Center in unison by the whole province, have already entered the medical organization working, wheel at county level to transfer to the clinical resident of the training base of tertiary hospital, it enter this hospital clinical for resident and from specialized department doctor evaluated and approved ( Includes ordinary training, inferior training) The targets recruiting in the training base. Responsible for training the hygiene technical staff at the basic level of the clinicians of health clinics in towns and townships and community hygiene service organization and short-term clinical skills training of acceptance second hospital training base.It is reported Fujian Province the intersection of hygiene and people could strength train, promote ten major project, include 2009 - 2011 year: Recruit 500 clinical graduates of universities and colleges, substantiate to the health clinics in towns and townships after training in 2; The undergraduate course graduated and entered the clinician that the medical organization at county level works to accept the tertiary hospital strengthens training; Organize the undergraduate course education already ' Draft) Enter the clinician that the community health Center in the city works to participate in the complete medical standardization and train, provide the qualified complete doctor of the basic medical health service of comprehensive, harmony, continuity for individual, family and community resident; Plan to train 700 complete doctors, 500 community's nurses this year; Unify the training plan and continue launching the health clinics in towns and townships and defending the staff training of the skill according to the whole province, organize it to the clinical skills training that the hospital at county level lasted 3 months, train 500 people this year; Continue training ten thousand rural doctor's norms; Continue selecting to send young and middle-aged backbone to domestic and foreign famous university and medical organization, carry on pace-setter in scientific research and reserve personnel training; Choose suitable technology to face popularization of health organ at the basic level such as countryside and urban community; The organization concentrates on training in rotation etc. to the administrative managerial ability that the director at county level of the whole province lasts half months this year.With the enhancement of health consciousness, people pay more and more attention to with the life closely bound up health problem, such as the food security, medical treatment is ensured, medical information,etc., healthy life should be from understanding information begins!More excellent health information please enter:News channel
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