What kind of fruit autumn is not suitable for eating

What kind of fruit autumn is not suitable for eating
The main climate characteristic in autumn is dry, lack moisture in the air, the human body lacks moisture too. For adapt to autumn such dry characteristic, then, we human body must give oneself often " Fluid infusion " ,In order to relieve the injury to our human body of the dry climate. Drink more water and just deal with as we " Autumn-dryness disease " Plant essential means. However, if we only drink boiled water, can not totally resist the negative effect that autumn-dryness disease brings to us. Behind the moisture content enters the human body, will be evaporated or excreted out outside the body soon, so, the ancient physician of our country offers a best diet good recipe which deal with autumn-dryness disease to us: " Towards the brine, late late honeyed soup. " In other words, drink boiled water, water is apt to run off, if add a little salt into boiled water, situations are great and different, then it is not so apt to run off. This kind of method, and supplementing the physiological saline for patients in our modern medical science is a reason. Drink some brine in the daytime, drink some honeyed water in the evening, this is a good method of supplementary human moisture, keep in good health, resist the old and feeble diet good recipe in autumn, can also prevent constipation caused by autumn-dryness disease at the same time, really gain three ends at once.
In autumn, it is healthy to eat more fruits with tart flavor.
Apple: The apple has ~s functions of promoting salivation, moistening the lung, whetting the appetite, sobering up etc., to indigestion person, can crowd the juice and obey it. The apple still can prevent and dispel fatigue, potassium in the apple can be bound with surplus sodium in the body, and enable its discharge outside the body. So, the excessive salt timesharing of ingestion, can eat apples to help to get rid of.
Pomegranate: It is sweet and sour and astringent, warm, insecticidal, functions such as disappearing, astringent intestines, stopping dysentery,etc., suitable for long dysentery, rush down, have blood in one's stool for a long time, stomach accumulate abdominal pain, the intersection of tinea and scabies, otitis media, the intersection of wound and the intersection of person who bleed and disease.
Grape: It is sweet, sour, it is sour and sweet and agreeable to the taste to eat raw, promote the production of body fluid to quench thirst, whetting the appetite subdues the food, but can nourish strong, enriching the blood, strong heart, diuresis but the weak one of spleen and stomach should not be eaten more, the food make people suffer from diarrhoea more.
Mango: It is the sweet, acid, cool, nonpoisonous, have benefit stomaches, quenches one's thirst, diuretic function, mango colour, fragrance and taste is good, the nutritive value is very high, contain abundant vitamin and sugar.
Shaddock: It is sour, cold, nonpoisonous, the function regulates the function of the middle-jiao except that be bloated, reduce phlegm and relieve cough, invigorate the stomach, subdue the food, subsides swelling and stops the pain, suitable for diseases such as stomach trouble, indigestion, chronic coughing, many asthmas of phlegm,etc.. Shaddock sweet and sour and agreeable to the taste, with with abundant vitamin C famous for, more helpful to cardiovascular disease and the intersection of obesity and patienting. The organic acid that the shaddock includes has function which dispels the human fatigue.
Lemon: Bad smell is very much sour, sweet, have ~s functions of promoting salivation, quenching the thirst, dispel heat etc.. Citric acid can be combined with calcium ion into a kind of soluble chromium and shut things, thus relieve the function impelling the blood to solidify of calcium ion, so hypertension, myocardial infarction patient often drink the lemon beverage, benefit to improving symptom.
Hawthorn: It is sour, sweet, a little warm, nutrition is extremely abundant, in pulp of every 100 grams of fresh hawthorns, vitamin C reaches 89 milligrams, occupy the third place in the fruit; Especially its calcium content, every 100 grams pulp includes 85 milligrams, come out at the top, suit demands for the calcium of children, pregnant woman very much, have prominent curative effect to tenth multi-type diseases such as hypertension, coronary heart disease, diabetes,etc. too.
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