The the intersection of fat people's positive deficiency of vital energy and tight people fire is prosperous Look for the suitable health care method

The the intersection of fat people's positive deficiency of vital energy and tight people fire is prosperous Look for the suitable health care method
At present, how to raise and produce a lot of daily main topics talked about of people. In fact the expert thinks, medicine is mended, tonic, the most important thing is to construct mending dialectically, chosen a suitable method of keeping in good health. Reach, grow, come into force fruit, can take and go out of order instead, then lose more than gain.
The law of keeping in good health some of golden mean
In the hospital clinic, I have touched because the stomach uncomfortable Mr. Lin coming to see the doctor. Asking about his way to keep in good health at ordinary times, he talks about with a smile, puzzled too now. Originally, he had two friends recently, were found and suffered from kidney stone and cholecystitis separately during unit physical examination, he himself makes stomach trouble too recently. One of the most curious points is, among a gang of friends, keep in good health the most exquisitely on three of them, but light up the health one after another this time " The red light " . And other friend moustache take whom sea drink at ordinary times, live together peacefully instead. He comes to the hospital this time, except read stomach trouble, another purpose is the experience of asking for advice and keeping in good health to the doctor well.
Hold one while keeping in good health " Degree " ,Can't leave partially. I find some patients like Mr. Lin in the clinic too at ordinary times, the taboo is very tight in the daily diet, dare to eat, is afraid the high fat of blood nothing, resolutely refuse to touch high protein, fatty food. Label a word like this on some edible oil now: " cholesterol-free definitely " ,Catered to one group of such persons. In fact, cholesterol is the people's basic nutrition key element, it is not totally harmful. Especially some old persons, believe " not to be had even for 1000 pieces of gold to become thin when being old " This old saw, keep someone at a respectful distance as to the food containing cholesterol, high protein. The problem is, though they suffer from hyperlipemia, cardiovascular vessel ill,etc. the probability of disease drops, but the physique has thereupon come down, osteoporosis, in poor health, resistance is low, the the body one " The line of defence of the health " Will be destroyed by an ordinary cold, diarrhoea.
For example, everybody's very familiar dish - -Stewed bean curd with spinach, is this course beneficial to or harmful the human body on earth? Someone says the Stewed bean curd with spinach is good, in the intestine, combine oxalic acid in the spinach with calcium in the bean curd, form insoluble calcium oxalic acid, discharge with the excrement and urine outside the body, can prevent the forming of urine way calculus; Someone says oxalic acid also with a certain amount of spinach, if it is easy to burn together with bean curd and form calcium salt not apt to absorb with calcium, have influenced use and absorption of calcium These statements are all right in view of theory, but the key is that these statements regard human body as a test tube. In fact, in people's stomach is the high sour environment, present oxalic acid in the spinach weakly and acidly, quench in front of the strong gastric acid into the sea like a drop of water, can not give play to any might at all.
Thus any thing has its dual character, it should be appropriate to the more important thing is. Advise everybody treat, might as well keep in good health one o'clock such as golden mean, too painstaking, it is most important to accomplish the balanced diet.

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