Lacking vitamin B12 can fall ill too

Lacking vitamin B12 can fall ill too
Vitamin is scarce to still fall ill? The western chinese hospital of Nanjing accepted such a patient for medical treatment a few days ago, because lack vitamin B12, the old man over 60 years old if steps on the cotton while walking.
Uncle Li is 62 years old this year, he has walked recently, has often felt the foot is as stepping on cotton, go to the hospital to check, not organic disease, vitamin B12 deficiency disease.Vitamin common reason that B12 lack have stomaches, intestines problem, partial to a limited variety of food, particular about food ' Include some vegetarians) , the stomach intestines problem of addicted to drink for a long timing etc. will cause vitamin B12 scarcely too, in addition, chronic gastritis, chronic to suffer from diarrhoea patient, enteritis patient and malignant tumour patient of withering etc., absorbing the function to vitamin B12 is relatively bad too. The doctor proposes, persons who lacks B12 of vitamin can eat some more red meat, fish, egg, dairy products, laver, pumpkin,etc. appropriately. Especially need to remind everybody, old man, people not taking egg and milk product at ordinary times must supplement vitamin B12; It is very beneficial to supplement vitamin B12 before menstrual period or period; Pregnant woman and women breast-feeding their children should supplement.

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