It is easy for the elderly to fall into the mistaken idea of building up body to keep in good health

It is easy for the elderly to fall into the mistaken idea of building up body to keep in good health
It is reported (reporter Wang LeMin) On December 16, the athletic association of the elderly in Beijing holds sports public lectures of the elderly. Relevant experts point out at the public lecture, with the improvement of the living condition, increasingly many the elderly begin to pay attention to the health care, have some know mistaken idea, many the elderly put those into tear health care " tiger skin " And the fraud set meticulously.
In recent years, piece realize the intersection of skill and piece, incident Li,etc., perform in the society constantly. Social sports study professor, the intersection of doctoral supervisor and Lu Yuanzhen, think this is because some old person think, build up body, can keep in good health get instant result, Bao Zhi one hundred disease, easy superstition built up body and kept in good health at the same time" The authority " Preach.
Lu Yuanzhen summarizes the fraud of keeping in good health as 5 respects: First, ordinary food once, beverage " Deify " ,Second, exaggerate the function of the health product, third, make a diagnosis and give treatment in place of medical science by self-suggestion psychological method, fourth, advocate health care with the religion or superstitious activity, fifth, the function of sports and keeping fit is thought in absolute terms.
Sports Zhou QinLu, researcher of scientific research institute in Beijing thinks, one kind of no movements or method can be guaranteed to cure all ills, the elderly should manage one's own health voluntarily, choose to suit individual's age, the methods of building up body and keeping in good health of scientific movement of the interest, level, health status, and persevere.
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